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Bamboo Shoot, in Water

Chaokoh

10

kcal Energy

50%

% from carbs

50%

% from protein

0%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
10

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 18 mg
0.8%
Potassium, K 28 mg
0.6%
Total Carbohydrates 1 g
0.4%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 0.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bamboo Shoot, in Water

Nutrients

What is the calorie content of Bamboo Shoot, in Water?

A typical serving 1.25 cup drained of Bamboo Shoot, in Water (140 grams) contains approximately 10 calories. You can check the exact calorie content by logging Bamboo Shoot, in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bamboo Shoot, in Water have?

The amount of fat in Bamboo Shoot, in Water depends on the ingredients and preparation method. On average, one serving 1.25 cup drained (140 grams) of Bamboo Shoot, in Water contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bamboo Shoot, in Water have?

The protein content in Bamboo Shoot, in Water depends on the ingredients exists in it. On average, 1.25 cup drained of Bamboo Shoot, in Water (about 140 grams) contains approximately 1 grams of protein.

Is Bamboo Shoot, in Water a good source of protein?

The protein content in Bamboo Shoot, in Water depends on the ingredients exists in it. On average, 1.25 cup drained of Bamboo Shoot, in Water (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Bamboo Shoot, in Water have?

On average, 1.25 cup drained (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bamboo Shoot, in Water contain added sugar?

On average, 1.25 cup drained (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bamboo Shoot, in Water?

On average, 1.25 cup drained (about 140 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Bamboo Shoot, in Water?

Bamboo Shoot, in Water contains approximately 1 grams of fiber in 1.25 cup drained (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bamboo Shoot, in Water?

Bamboo Shoot, in Water contains approximately 1 grams of fiber in 1.25 cup drained (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bamboo Shoot, in Water suitable for vegans?

Bamboo Shoot, in Water contains approximately 1 grams of fiber in 1.25 cup drained (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bamboo Shoot, in Water contain caffeine?

Bamboo Shoot, in Water contains approximately 1 grams of fiber in 1.25 cup drained (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bamboo Shoot, in Water contain alcohol?

Bamboo Shoot, in Water contains approximately 1 grams of fiber in 1.25 cup drained (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bamboo Shoot, in Water healthier?

Bamboo Shoot, in Water contains approximately 1 grams of fiber in 1.25 cup drained (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bamboo Shoot, in Water in Nutribit?

Bamboo Shoot, in Water contains approximately 1 grams of fiber in 1.25 cup drained (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bamboo Shoot, in Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bamboo Shoot, in Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bamboo Shoot, in Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bamboo Shoot, in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bamboo Shoot, in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bamboo Shoot, in Water for free?

Yes absolutely, Since Bamboo Shoot, in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bamboo Shoot, in Water with water tracking feature?

Bamboo Shoot, in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bamboo Shoot, in Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bamboo Shoot, in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bamboo Shoot, in Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bamboo Shoot, in Water data can be accessed offline in the Nutribit app anytime anywhere!