Water Chesnut & Bamboo Shoot Stir Fry

ASDA Grower's Selection

20.65

% from protein

50.32

% from carbs

50.32

% from fat

Water Chesnut & Bamboo Shoot Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Water Chesnut & Bamboo Shoot Stir Fry?

A typical serving 100 g (stir-fried) (100 grams) of Water Chesnut & Bamboo Shoot Stir Fry contains approximately 36 calories.

You can check the exact calorie content by logging Water Chesnut & Bamboo Shoot Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Water Chesnut & Bamboo Shoot Stir Fry have?

The amount of fat in Water Chesnut & Bamboo Shoot Stir Fry depends on the ingredients and preparation method. On average, one serving 100 g (stir-fried) (100 grams) of Water Chesnut & Bamboo Shoot Stir Fry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Water Chesnut & Bamboo Shoot Stir Fry have?

The protein content in Water Chesnut & Bamboo Shoot Stir Fry depends on the ingredients exists in it. On average, 100 g (stir-fried) (100 grams) of Water Chesnut & Bamboo Shoot Stir Fry contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Water Chesnut & Bamboo Shoot Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Water Chesnut & Bamboo Shoot Stir Fry have?

On average, 100 g (stir-fried) (100 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Water Chesnut & Bamboo Shoot Stir Fry.

How Much carbohydrates (carbs) is in Water Chesnut & Bamboo Shoot Stir Fry?

The amount of carbohydrates (carbs) in Water Chesnut & Bamboo Shoot Stir Fry depends on its serving size and preparation. On average, 100 g (stir-fried) (100 grams) contains about 3.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Water Chesnut & Bamboo Shoot Stir Fry.

How Much Fiber is in Water Chesnut & Bamboo Shoot Stir Fry?

Water Chesnut & Bamboo Shoot Stir Fry contains approximately 2.4 grams of fiber in 100 g (stir-fried) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Water Chesnut & Bamboo Shoot Stir Fry for healthier you!

What vitamins and minerals are in a Water Chesnut & Bamboo Shoot Stir Fry?

Water Chesnut & Bamboo Shoot Stir Fry contains following minerals:

  • Water Chesnut & Bamboo Shoot Stir Fry has 20mg of Sodium, Na.

General

Does Water Chesnut & Bamboo Shoot Stir Fry contain caffeine?

Water Chesnut & Bamboo Shoot Stir Fry does not contain any caffeine.

Does Water Chesnut & Bamboo Shoot Stir Fry contain alcohol?

Water Chesnut & Bamboo Shoot Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Water Chesnut & Bamboo Shoot Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water Chesnut & Bamboo Shoot Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Water Chesnut & Bamboo Shoot Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Water Chesnut & Bamboo Shoot Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water Chesnut & Bamboo Shoot Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Water Chesnut & Bamboo Shoot Stir Fry for free?

Yes! Since Water Chesnut & Bamboo Shoot Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Water Chesnut & Bamboo Shoot Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Water Chesnut & Bamboo Shoot Stir Fry and adds it to your daily hydration log. Simply log Water Chesnut & Bamboo Shoot Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Water Chesnut & Bamboo Shoot Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Water Chesnut & Bamboo Shoot Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Water Chesnut & Bamboo Shoot Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Water Chesnut & Bamboo Shoot Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Water Chesnut & Bamboo Shoot Stir Fry

How to burn 36 calories?

The amount of exercise required to burn off 100 g (stir-fried) Water Chesnut & Bamboo Shoot Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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