Original Pretzel Shells

Snyder's of Hanover

10.21

% from protein

78.3

% from carbs

78.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
5.7
% Daily value*

Total Fat 0.1 g
0.1%

Monounsaturated 0 g

Sodium, Na 4.8 mg
0.2%

Total Carbohydrates 1.1 g
0.4%

Fiber 0 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Original Pretzel Shells Nutrients FAQs

Nutrients

What is the calorie content of Original Pretzel Shells?

A typical serving 21 pretzels (30 grams) of Original Pretzel Shells contains approximately 120 calories.

You can check the exact calorie content by logging Original Pretzel Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Pretzel Shells have?

The amount of fat in Original Pretzel Shells depends on the ingredients and preparation method. On average, one serving 21 pretzels (30 grams) of Original Pretzel Shells contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Pretzel Shells have?

The protein content in Original Pretzel Shells depends on the ingredients exists in it. On average, 21 pretzels (30 grams) of Original Pretzel Shells contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Original Pretzel Shells, Download Nutribit app for healthier you!

How much sugar does a Original Pretzel Shells have?

On average, 21 pretzels (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Pretzel Shells.

How Much carbohydrates (carbs) is in Original Pretzel Shells?

The amount of carbohydrates (carbs) in Original Pretzel Shells depends on its serving size and preparation. On average, 21 pretzels (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Pretzel Shells.

How Much Fiber is in Original Pretzel Shells?

Original Pretzel Shells contains approximately 1 grams of fiber in 21 pretzels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Pretzel Shells for healthier you!

What vitamins and minerals are in a Original Pretzel Shells?

Original Pretzel Shells contains following minerals:

  • Original Pretzel Shells has 100mg of Sodium, Na.
  • Original Pretzel Shells has 1.44mg of Iron.

General

Does Original Pretzel Shells contain caffeine?

Original Pretzel Shells does not contain any caffeine.

Does Original Pretzel Shells contain alcohol?

Original Pretzel Shells does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Pretzel Shells?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Pretzel Shells and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Pretzel Shells quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Pretzel Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Pretzel Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Pretzel Shells for free?

Yes! Since Original Pretzel Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Pretzel Shells with water tracking feature?

Nutribit automatically calculates the water content of Original Pretzel Shells and adds it to your daily hydration log. Simply log Original Pretzel Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Pretzel Shells as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Pretzel Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Pretzel Shells nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Pretzel Shells data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Pretzel Shells

How to burn 120 calories?

The amount of exercise required to burn off 21 pretzels Original Pretzel Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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