Extra Dark Splits Pretzels
Unique
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Extra Dark Splits Pretzels Nutrients FAQs
Nutrients
- Vitamin D:Extra Dark Splits Pretzels has 8 IU of Vitamin D.
- Extra Dark Splits Pretzels has 395mg of Sodium, Na.
- Extra Dark Splits Pretzels has 45mg of Potassium, K.
What is the calorie content of Extra Dark Splits Pretzels?
A typical serving 3 pretzels (30 grams) of Extra Dark Splits Pretzels contains approximately 120 calories.
You can check the exact calorie content by logging Extra Dark Splits Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Dark Splits Pretzels have?
The amount of fat in Extra Dark Splits Pretzels depends on the ingredients and preparation method. On average, one serving 3 pretzels (30 grams) of Extra Dark Splits Pretzels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Dark Splits Pretzels have?
The protein content in Extra Dark Splits Pretzels depends on the ingredients exists in it. On average, 3 pretzels (30 grams) of Extra Dark Splits Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Dark Splits Pretzels, Download Nutribit app for healthier you!
How much sugar does a Extra Dark Splits Pretzels have?
On average, 3 pretzels (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Dark Splits Pretzels.
How Much carbohydrates (carbs) is in Extra Dark Splits Pretzels?
The amount of carbohydrates (carbs) in Extra Dark Splits Pretzels depends on its serving size and preparation. On average, 3 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Dark Splits Pretzels.
How Much Fiber is in Extra Dark Splits Pretzels?
Extra Dark Splits Pretzels contains approximately 1 grams of fiber in 3 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Dark Splits Pretzels for healthier you!
What vitamins and minerals are in a Extra Dark Splits Pretzels?
Vitamins in Extra Dark Splits Pretzels:
Extra Dark Splits Pretzels contains following minerals:
General
Does Extra Dark Splits Pretzels contain caffeine?
Extra Dark Splits Pretzels does not contain any caffeine.
Does Extra Dark Splits Pretzels contain alcohol?
Extra Dark Splits Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Dark Splits Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Dark Splits Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Dark Splits Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Dark Splits Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Dark Splits Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Dark Splits Pretzels for free?
Yes! Since Extra Dark Splits Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Dark Splits Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Extra Dark Splits Pretzels and adds it to your daily hydration log. Simply log Extra Dark Splits Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Dark Splits Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Dark Splits Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Dark Splits Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Dark Splits Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Dark Splits Pretzels
Sodium, Na in Extra Dark Splits Pretzels supports fluid balance.
Maintains Fluid Balance in Extra Dark Splits Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Dark Splits Pretzels supports nerve function.
Supports Nerve Function in Extra Dark Splits Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Dark Splits Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Extra Dark Splits Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Dark Splits Pretzels supports muscle function.
Aids Muscle Function in Extra Dark Splits Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Dark Splits Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Extra Dark Splits Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Dark Splits Pretzels helps balance pH levels.
Balances pH Levels in Extra Dark Splits Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Dark Splits Pretzels supports bone health.
Supports Bone Health in Extra Dark Splits Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 pretzels Extra Dark Splits Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.