Smoked Sausage, The Original "Lumber Jack"
Roger Wood
15.24
% from protein7.62
% from carbs7.62
% from fatNutrition Facts
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Smoked Sausage, The Original "Lumber Jack" Nutrients FAQs
Nutrients
- Vitamin A:Smoked Sausage, The Original "Lumber Jack" has 100 IU of Vitamin A.
- Vitamin C:Smoked Sausage, The Original "Lumber Jack" has 1.2 mg of Vitamin C.
- Smoked Sausage, The Original "Lumber Jack" has 78mg of Calcium.
- Smoked Sausage, The Original "Lumber Jack" has 780mg of Sodium, Na.
- Smoked Sausage, The Original "Lumber Jack" has 1.08mg of Iron.
What is the calorie content of Smoked Sausage, The Original "Lumber Jack"?
A typical serving 2.5 oz (75 grams) of Smoked Sausage, The Original "Lumber Jack" contains approximately 210 calories.
You can check the exact calorie content by logging Smoked Sausage, The Original "Lumber Jack" in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Sausage, The Original "Lumber Jack" have?
The amount of fat in Smoked Sausage, The Original "Lumber Jack" depends on the ingredients and preparation method. On average, one serving 2.5 oz (75 grams) of Smoked Sausage, The Original "Lumber Jack" contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Sausage, The Original "Lumber Jack" have?
The protein content in Smoked Sausage, The Original "Lumber Jack" depends on the ingredients exists in it. On average, 2.5 oz (75 grams) of Smoked Sausage, The Original "Lumber Jack" contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Sausage, The Original "Lumber Jack", Download Nutribit app for healthier you!
How much sugar does a Smoked Sausage, The Original "Lumber Jack" have?
On average, 2.5 oz (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Sausage, The Original "Lumber Jack".
How Much carbohydrates (carbs) is in Smoked Sausage, The Original "Lumber Jack"?
The amount of carbohydrates (carbs) in Smoked Sausage, The Original "Lumber Jack" depends on its serving size and preparation. On average, 2.5 oz (75 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Sausage, The Original "Lumber Jack".
How Much Fiber is in Smoked Sausage, The Original "Lumber Jack"?
Smoked Sausage, The Original "Lumber Jack" contains approximately 0 grams of fiber in 2.5 oz (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Sausage, The Original "Lumber Jack" for healthier you!
What vitamins and minerals are in a Smoked Sausage, The Original "Lumber Jack"?
Vitamins in Smoked Sausage, The Original "Lumber Jack":
Smoked Sausage, The Original "Lumber Jack" contains following minerals:
General
Does Smoked Sausage, The Original "Lumber Jack" contain caffeine?
Smoked Sausage, The Original "Lumber Jack" does not contain any caffeine.
Does Smoked Sausage, The Original "Lumber Jack" contain alcohol?
Smoked Sausage, The Original "Lumber Jack" does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Sausage, The Original "Lumber Jack"?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Sausage, The Original "Lumber Jack" and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Sausage, The Original "Lumber Jack" quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Sausage, The Original "Lumber Jack" in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Sausage, The Original "Lumber Jack" and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Sausage, The Original "Lumber Jack" for free?
Yes! Since Smoked Sausage, The Original "Lumber Jack" contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Sausage, The Original "Lumber Jack" with water tracking feature?
Nutribit automatically calculates the water content of Smoked Sausage, The Original "Lumber Jack" and adds it to your daily hydration log. Simply log Smoked Sausage, The Original "Lumber Jack" in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Sausage, The Original "Lumber Jack" as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Sausage, The Original "Lumber Jack" and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Sausage, The Original "Lumber Jack" nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Sausage, The Original "Lumber Jack" data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Sausage, The Original "Lumber Jack"
Protein in Smoked Sausage, The Original "Lumber Jack" supports building and repairing tissues.
Builds and repairs tissues in Smoked Sausage, The Original "Lumber Jack" is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Sausage, The Original "Lumber Jack" supports immune function.
Supports immune function in Smoked Sausage, The Original "Lumber Jack" is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Sausage, The Original "Lumber Jack" helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Sausage, The Original "Lumber Jack" is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Sausage, The Original "Lumber Jack" provides energy.
Provides energy in Smoked Sausage, The Original "Lumber Jack" can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Sausage, The Original "Lumber Jack" supports muscle growth and strength.
Supports muscle growth and strength in Smoked Sausage, The Original "Lumber Jack" is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Sausage, The Original "Lumber Jack" helps in weight management.
Helps in weight management in Smoked Sausage, The Original "Lumber Jack" promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Sausage, The Original "Lumber Jack" aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Sausage, The Original "Lumber Jack" is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Sausage, The Original "Lumber Jack" supports bone health.
Supports bone health in Smoked Sausage, The Original "Lumber Jack" plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Sausage, The Original "Lumber Jack" improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Sausage, The Original "Lumber Jack" is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Sausage, The Original "Lumber Jack" regulates blood sugar levels.
Regulates blood sugar levels in Smoked Sausage, The Original "Lumber Jack" helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Sausage, The Original "Lumber Jack" supports fluid balance.
Maintains Fluid Balance in Smoked Sausage, The Original "Lumber Jack" helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Sausage, The Original "Lumber Jack" supports nerve function.
Supports Nerve Function in Smoked Sausage, The Original "Lumber Jack" helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Sausage, The Original "Lumber Jack" helps regulate blood pressure.
Regulates Blood Pressure in Smoked Sausage, The Original "Lumber Jack" helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Sausage, The Original "Lumber Jack" supports muscle function.
Aids Muscle Function in Smoked Sausage, The Original "Lumber Jack" helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Sausage, The Original "Lumber Jack" aids nutrient absorption.
Improves Nutrient Absorption in Smoked Sausage, The Original "Lumber Jack" assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Sausage, The Original "Lumber Jack" helps balance pH levels.
Balances pH Levels in Smoked Sausage, The Original "Lumber Jack" helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Sausage, The Original "Lumber Jack" supports bone health.
Supports Bone Health in Smoked Sausage, The Original "Lumber Jack" helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2.5 oz Smoked Sausage, The Original "Lumber Jack"
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.