Carrot Ginger Bisque Soup

Food Should Taste Good

Total Energy

90

kcal

70.1

% from carbs

2.06

% from protein

27.84

% from fats

In 239 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Monounsaturated

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

0.5g

1%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

11000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Ginger Bisque Soup

A typical serving 1 cup of Carrot Ginger Bisque Soup (239 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Ginger Bisque Soup depends on the ingredients and preparation method. On average, one serving 1 cup (239 grams) of Carrot Ginger Bisque Soup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Ginger Bisque Soup depends on the ingredients exists in it. On average, 1 cup of Carrot Ginger Bisque Soup (about 239 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 239 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 239 grams) contains about 17 grams of carbohydrates.

Carrot Ginger Bisque Soup contains approximately 2 grams of fiber in 1 cup (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup Carrot Ginger Bisque Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.