Chickpea & Lentil Hummus

Food Should Taste Good

6.15

% from protein

24.62

% from carbs

24.62

% from fat
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Nutrition Facts

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Serving size
In 15.5 g(16g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.3 g
1.3%

Polyunsaturated 0.8 g

Monounsaturated 1.3 g

Sodium, Na 60 mg
2.6%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 0.3 g
0.5%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0.6 mg

Calcium 0 mg

Iron 0.2 mg

Chickpea & Lentil Hummus Nutrients FAQs

Nutrients

What is the calorie content of Chickpea & Lentil Hummus?

A typical serving 2 tbsp (31 grams) of Chickpea & Lentil Hummus contains approximately 70 calories.

You can check the exact calorie content by logging Chickpea & Lentil Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea & Lentil Hummus have?

The amount of fat in Chickpea & Lentil Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Chickpea & Lentil Hummus contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea & Lentil Hummus have?

The protein content in Chickpea & Lentil Hummus depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Chickpea & Lentil Hummus contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea & Lentil Hummus, Download Nutribit app for healthier you!

How much sugar does a Chickpea & Lentil Hummus have?

On average, 2 tbsp (31 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea & Lentil Hummus.

How Much carbohydrates (carbs) is in Chickpea & Lentil Hummus?

The amount of carbohydrates (carbs) in Chickpea & Lentil Hummus depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea & Lentil Hummus.

How Much Fiber is in Chickpea & Lentil Hummus?

Chickpea & Lentil Hummus contains approximately 1 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea & Lentil Hummus for healthier you!

What vitamins and minerals are in a Chickpea & Lentil Hummus?

Vitamins in Chickpea & Lentil Hummus:

  • Vitamin C:Chickpea & Lentil Hummus has 1.2 mg of Vitamin C.

Chickpea & Lentil Hummus contains following minerals:

  • Chickpea & Lentil Hummus has 120mg of Sodium, Na.
  • Chickpea & Lentil Hummus has 0.36mg of Iron.

General

Does Chickpea & Lentil Hummus contain caffeine?

Chickpea & Lentil Hummus does not contain any caffeine.

Does Chickpea & Lentil Hummus contain alcohol?

Chickpea & Lentil Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea & Lentil Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea & Lentil Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea & Lentil Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea & Lentil Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea & Lentil Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea & Lentil Hummus for free?

Yes! Since Chickpea & Lentil Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea & Lentil Hummus with water tracking feature?

Nutribit automatically calculates the water content of Chickpea & Lentil Hummus and adds it to your daily hydration log. Simply log Chickpea & Lentil Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea & Lentil Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea & Lentil Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea & Lentil Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea & Lentil Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea & Lentil Hummus

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Chickpea & Lentil Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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