Chicken Breast, Seasoned Boneless Skinless, Italian
Ledbetter
69.06
% from protein11.51
% from carbs11.51
% from fatNutrition Facts
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Chicken Breast, Seasoned Boneless Skinless, Italian Nutrients FAQs
Nutrients
- Chicken Breast, Seasoned Boneless Skinless, Italian has 13mg of Calcium.
- Chicken Breast, Seasoned Boneless Skinless, Italian has 630mg of Sodium, Na.
- Chicken Breast, Seasoned Boneless Skinless, Italian has 558mg of Potassium, K.
- Chicken Breast, Seasoned Boneless Skinless, Italian has 1mg of Iron.
What is the calorie content of Chicken Breast, Seasoned Boneless Skinless, Italian?
A typical serving 4 oz (112 grams) of Chicken Breast, Seasoned Boneless Skinless, Italian contains approximately 140 calories.
You can check the exact calorie content by logging Chicken Breast, Seasoned Boneless Skinless, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast, Seasoned Boneless Skinless, Italian have?
The amount of fat in Chicken Breast, Seasoned Boneless Skinless, Italian depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Breast, Seasoned Boneless Skinless, Italian contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast, Seasoned Boneless Skinless, Italian have?
The protein content in Chicken Breast, Seasoned Boneless Skinless, Italian depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Breast, Seasoned Boneless Skinless, Italian contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast, Seasoned Boneless Skinless, Italian, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast, Seasoned Boneless Skinless, Italian have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Seasoned Boneless Skinless, Italian.
How Much carbohydrates (carbs) is in Chicken Breast, Seasoned Boneless Skinless, Italian?
The amount of carbohydrates (carbs) in Chicken Breast, Seasoned Boneless Skinless, Italian depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast, Seasoned Boneless Skinless, Italian.
How Much Fiber is in Chicken Breast, Seasoned Boneless Skinless, Italian?
Chicken Breast, Seasoned Boneless Skinless, Italian contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Seasoned Boneless Skinless, Italian for healthier you!
What vitamins and minerals are in a Chicken Breast, Seasoned Boneless Skinless, Italian?
Chicken Breast, Seasoned Boneless Skinless, Italian contains following minerals:
General
Does Chicken Breast, Seasoned Boneless Skinless, Italian contain caffeine?
Chicken Breast, Seasoned Boneless Skinless, Italian does not contain any caffeine.
Does Chicken Breast, Seasoned Boneless Skinless, Italian contain alcohol?
Chicken Breast, Seasoned Boneless Skinless, Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast, Seasoned Boneless Skinless, Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Seasoned Boneless Skinless, Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast, Seasoned Boneless Skinless, Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast, Seasoned Boneless Skinless, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Seasoned Boneless Skinless, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast, Seasoned Boneless Skinless, Italian for free?
Yes! Since Chicken Breast, Seasoned Boneless Skinless, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast, Seasoned Boneless Skinless, Italian with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breast, Seasoned Boneless Skinless, Italian and adds it to your daily hydration log. Simply log Chicken Breast, Seasoned Boneless Skinless, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breast, Seasoned Boneless Skinless, Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Seasoned Boneless Skinless, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast, Seasoned Boneless Skinless, Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast, Seasoned Boneless Skinless, Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast, Seasoned Boneless Skinless, Italian
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast, Seasoned Boneless Skinless, Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian supports immune function.
Supports immune function in Chicken Breast, Seasoned Boneless Skinless, Italian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast, Seasoned Boneless Skinless, Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian provides energy.
Provides energy in Chicken Breast, Seasoned Boneless Skinless, Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast, Seasoned Boneless Skinless, Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian helps in weight management.
Helps in weight management in Chicken Breast, Seasoned Boneless Skinless, Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast, Seasoned Boneless Skinless, Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian supports bone health.
Supports bone health in Chicken Breast, Seasoned Boneless Skinless, Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast, Seasoned Boneless Skinless, Italian is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast, Seasoned Boneless Skinless, Italian regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast, Seasoned Boneless Skinless, Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Breast, Seasoned Boneless Skinless, Italian supports fluid balance.
Maintains Fluid Balance in Chicken Breast, Seasoned Boneless Skinless, Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast, Seasoned Boneless Skinless, Italian supports nerve function.
Supports Nerve Function in Chicken Breast, Seasoned Boneless Skinless, Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast, Seasoned Boneless Skinless, Italian helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast, Seasoned Boneless Skinless, Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast, Seasoned Boneless Skinless, Italian supports muscle function.
Aids Muscle Function in Chicken Breast, Seasoned Boneless Skinless, Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast, Seasoned Boneless Skinless, Italian aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast, Seasoned Boneless Skinless, Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast, Seasoned Boneless Skinless, Italian helps balance pH levels.
Balances pH Levels in Chicken Breast, Seasoned Boneless Skinless, Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast, Seasoned Boneless Skinless, Italian supports bone health.
Supports Bone Health in Chicken Breast, Seasoned Boneless Skinless, Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz Chicken Breast, Seasoned Boneless Skinless, Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.