Chicken Breast Filet

Ledbetter

Total Energy

290

kcal

0

% from carbs

51.61

% from protein

48.39

% from fats

In 170 g

% daily value


Total Fat

15g

23.1%


Saturated

4.5g

22.5%


Cholesterol

100mg

33.3%


Sodium, Na

330mg

14.3%




Protein

36g

72%






Calcium, Ca

26mg


Iron, Fe

1.1mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Filet

A typical serving 6 oz of Chicken Breast Filet (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Filet depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Chicken Breast Filet contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Filet depends on the ingredients exists in it. On average, 6 oz of Chicken Breast Filet (about 170 grams) contains approximately 36 grams of protein.

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 0 grams of carbohydrates.

Chicken Breast Filet contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 6 oz Chicken Breast Filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.