Frozen Cultivated Blueberries

Peterson Farms

Total Energy

70

kcal

86.08

% from carbs

2.53

% from protein

11.39

% from fats

In 140 g

% daily value

Total Fat

1g

1.5%

Potassium, K

76mg

1.6%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

0.5g

1%

Calcium, Ca

11mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Frozen Cultivated Blueberries

A typical serving 1 cup of Frozen Cultivated Blueberries (140 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Cultivated Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Frozen Cultivated Blueberries contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Cultivated Blueberries depends on the ingredients exists in it. On average, 1 cup of Frozen Cultivated Blueberries (about 140 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 17 grams of carbohydrates.

Frozen Cultivated Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cultivated Blueberries

Common Food

80 kcal

Blueberries, Cultivated

Great Value

80 kcal

Fresh Frozen Fruit, Cultivated Blueberries

Fairway Essentials

80 kcal

Fresh Frozen Fruit Cultivated Blueberries

Fairway Essentials

80 kcal

Cultivated and Fresh Frozen Blueberries

Raley's

70 kcal

Frozen Sweet Cherries

Peterson Farms

90 kcal

Organic Cultivated Blueberries

Trader Joe's

70 kcal

Cultivated Highbush Blueberries

President's Choice Organics

40 kcal

Organic Cultivated Highbush Blueberries

President's Choice

40 kcal

Blueberries frozen

Common Food

79 kcal

Frozen blueberries

Common Food

79 kcal

Blueberries, Frozen

Common Food

70 kcal

Frozen Blueberries

Common Food

70 kcal

Blueberries, Frozen

Lowes Foods

70 kcal

Frozen Blueberries

Lowes Foods

70 kcal

Blueberries, frozen

Spartan

70 kcal

Apple Slices Green

Peterson Farms

30 kcal

Macadamia & Pecan Granola

Peterson Farms

177 kcal

Treats, Apple Slices

Peterson Farms

30 kcal

Organic Blueberries, Frozen

Scenic Fruit

70 kcal

Blueberries, Frozen Fruit

Wawona Frozen Foods

90 kcal

Blueberries, Frozen Fresh

Brookshire's

70 kcal

Quick Frozen Blueberries

Essential Waitrose

45 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Frozen Cultivated Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.