Cultivated Blueberries
Common Food
2.12
% from protein93.12
% from carbs93.12
% from fatNutrition Facts
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Cultivated Blueberries Nutrients FAQs
Nutrients
- Cultivated Blueberries has 78mg of Calcium.
- Cultivated Blueberries has 5mg of Sodium, Na.
What is the calorie content of Cultivated Blueberries?
A typical serving 0.25 cup (28 grams) of Cultivated Blueberries contains approximately 80 calories.
You can check the exact calorie content by logging Cultivated Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cultivated Blueberries have?
The amount of fat in Cultivated Blueberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cultivated Blueberries contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cultivated Blueberries have?
The protein content in Cultivated Blueberries depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cultivated Blueberries contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cultivated Blueberries, Download Nutribit app for healthier you!
How much sugar does a Cultivated Blueberries have?
On average, 0.25 cup (28 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultivated Blueberries.
How Much carbohydrates (carbs) is in Cultivated Blueberries?
The amount of carbohydrates (carbs) in Cultivated Blueberries depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cultivated Blueberries.
How Much Fiber is in Cultivated Blueberries?
Cultivated Blueberries contains approximately 5 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cultivated Blueberries for healthier you!
What vitamins and minerals are in a Cultivated Blueberries?
Cultivated Blueberries contains following minerals:
General
Does Cultivated Blueberries contain caffeine?
Cultivated Blueberries does not contain any caffeine.
Does Cultivated Blueberries contain alcohol?
Cultivated Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cultivated Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultivated Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cultivated Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cultivated Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultivated Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cultivated Blueberries for free?
Yes! Since Cultivated Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cultivated Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Cultivated Blueberries and adds it to your daily hydration log. Simply log Cultivated Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cultivated Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cultivated Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cultivated Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cultivated Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cultivated Blueberries
Fiber in Cultivated Blueberries supports digestion.
Fiber in Cultivated Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cultivated Blueberries supports heart health.
Soluble fiber in Cultivated Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cultivated Blueberries aids in weight management.
Fiber-rich foods in Cultivated Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cultivated Blueberries regulates blood sugar.
Fiber in Cultivated Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cultivated Blueberries promotes gut health.
Fiber in Cultivated Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cultivated Blueberries lowers the risk of colon cancer.
A high-fiber diet from Cultivated Blueberries is linked to a reduced risk of colon cancer.
Fiber in Cultivated Blueberries improves skin health.
Fiber in Cultivated Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cultivated Blueberries helps lower blood pressure.
Adequate fiber in Cultivated Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cultivated Blueberries boosts immune function.
Fiber in Cultivated Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cultivated Blueberries reduces the risk of type 2 diabetes.
Fiber in Cultivated Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.25 cup Cultivated Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.