Hickory Sliced Ham

Frick's

77.19

% from protein

7.02

% from carbs

7.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 15 mg
5%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 0.5 g
0.2%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Hickory Sliced Ham Nutrients FAQs

Nutrients

What is the calorie content of Hickory Sliced Ham?

A typical serving 2 oz (56 grams) of Hickory Sliced Ham contains approximately 50 calories.

You can check the exact calorie content by logging Hickory Sliced Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hickory Sliced Ham have?

The amount of fat in Hickory Sliced Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Hickory Sliced Ham contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hickory Sliced Ham have?

The protein content in Hickory Sliced Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Hickory Sliced Ham contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Hickory Sliced Ham, Download Nutribit app for healthier you!

How much sugar does a Hickory Sliced Ham have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Sliced Ham.

How Much carbohydrates (carbs) is in Hickory Sliced Ham?

The amount of carbohydrates (carbs) in Hickory Sliced Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hickory Sliced Ham.

How Much Fiber is in Hickory Sliced Ham?

Hickory Sliced Ham contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Sliced Ham for healthier you!

What vitamins and minerals are in a Hickory Sliced Ham?

Hickory Sliced Ham contains following minerals:

  • Hickory Sliced Ham has 620mg of Sodium, Na.
  • Hickory Sliced Ham has 0.72mg of Iron.

General

Does Hickory Sliced Ham contain caffeine?

Hickory Sliced Ham does not contain any caffeine.

Does Hickory Sliced Ham contain alcohol?

Hickory Sliced Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hickory Sliced Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Sliced Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hickory Sliced Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hickory Sliced Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Sliced Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hickory Sliced Ham for free?

Yes absolutely, Since Hickory Sliced Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hickory Sliced Ham with water tracking feature?

Hickory Sliced Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hickory Sliced Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hickory Sliced Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hickory Sliced Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hickory Sliced Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hickory Sliced Ham

Protein in Hickory Sliced Ham supports building and repairing tissues.

Builds and repairs tissues in Hickory Sliced Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hickory Sliced Ham supports immune function.

Supports immune function in Hickory Sliced Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hickory Sliced Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hickory Sliced Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hickory Sliced Ham provides energy.

Provides energy in Hickory Sliced Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hickory Sliced Ham supports muscle growth and strength.

Supports muscle growth and strength in Hickory Sliced Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hickory Sliced Ham helps in weight management.

Helps in weight management in Hickory Sliced Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hickory Sliced Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hickory Sliced Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hickory Sliced Ham supports bone health.

Supports bone health in Hickory Sliced Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hickory Sliced Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Hickory Sliced Ham is essential for the health and growth of hair, skin, and nails.

Protein in Hickory Sliced Ham regulates blood sugar levels.

Regulates blood sugar levels in Hickory Sliced Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hickory Sliced Ham supports fluid balance.

Maintains Fluid Balance in Hickory Sliced Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hickory Sliced Ham supports nerve function.

Supports Nerve Function in Hickory Sliced Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hickory Sliced Ham helps regulate blood pressure.

Regulates Blood Pressure in Hickory Sliced Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hickory Sliced Ham supports muscle function.

Aids Muscle Function in Hickory Sliced Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hickory Sliced Ham aids nutrient absorption.

Improves Nutrient Absorption in Hickory Sliced Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hickory Sliced Ham helps balance pH levels.

Balances pH Levels in Hickory Sliced Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hickory Sliced Ham supports bone health.

Supports Bone Health in Hickory Sliced Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Hickory Sliced Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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