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Multi Grain Cereal, Sweetened

Cheerios

110

kcal Energy

81.7%

% from carbs

6.8%

% from protein

11.5%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 125 mg
2.7%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 2 g
4%
Iron 18 mg
100%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multi Grain Cereal, Sweetened

Nutrients

What is the calorie content of Multi Grain Cereal, Sweetened?

A typical serving 1 cup of Multi Grain Cereal, Sweetened (29 grams) contains approximately 110 calories. You can check the exact calorie content by logging Multi Grain Cereal, Sweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Grain Cereal, Sweetened have?

The amount of fat in Multi Grain Cereal, Sweetened depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Multi Grain Cereal, Sweetened contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Grain Cereal, Sweetened have?

The protein content in Multi Grain Cereal, Sweetened depends on the ingredients exists in it. On average, 1 cup of Multi Grain Cereal, Sweetened (about 29 grams) contains approximately 2 grams of protein.

Is Multi Grain Cereal, Sweetened a good source of protein?

The protein content in Multi Grain Cereal, Sweetened depends on the ingredients exists in it. On average, 1 cup of Multi Grain Cereal, Sweetened (about 29 grams) contains approximately 2 grams of protein.

How much sugar does a Multi Grain Cereal, Sweetened have?

On average, 1 cup (about 29 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multi Grain Cereal, Sweetened contain added sugar?

On average, 1 cup (about 29 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multi Grain Cereal, Sweetened?

On average, 1 cup (about 29 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Multi Grain Cereal, Sweetened?

Multi Grain Cereal, Sweetened contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multi Grain Cereal, Sweetened?

Multi Grain Cereal, Sweetened contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multi Grain Cereal, Sweetened suitable for vegans?

Multi Grain Cereal, Sweetened contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi Grain Cereal, Sweetened contain caffeine?

Multi Grain Cereal, Sweetened contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi Grain Cereal, Sweetened contain alcohol?

Multi Grain Cereal, Sweetened contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multi Grain Cereal, Sweetened healthier?

Multi Grain Cereal, Sweetened contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multi Grain Cereal, Sweetened in Nutribit?

Multi Grain Cereal, Sweetened contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multi Grain Cereal, Sweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Cereal, Sweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Grain Cereal, Sweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Grain Cereal, Sweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Cereal, Sweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Grain Cereal, Sweetened for free?

Yes! Since Multi Grain Cereal, Sweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Grain Cereal, Sweetened with water tracking feature?

Nutribit automatically calculates the water content of Multi Grain Cereal, Sweetened and adds it to your daily hydration log. Simply log Multi Grain Cereal, Sweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi Grain Cereal, Sweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Cereal, Sweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Grain Cereal, Sweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Grain Cereal, Sweetened data can be accessed offline in the Nutribit app anytime anywhere!