Protein Cinnamon French Toast Sticks

Breakfast Best

Total Energy

330

kcal

46.07

% from carbs

13.48

% from protein

40.45

% from fats

In 110 g

% daily value


Total Fat

16g

24.6%


Saturated

2.5g

12.5%



Sodium, Na

220mg

9.6%


Potassium, K

126mg

2.7%


Total Carbohydrates

41g

14.9%


Fiber

4g

14.3%


Sugars

14g

28%


Protein

12g

24%






Calcium, Ca

23mg


Iron, Fe

2mg




Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cinnamon French Toast Sticks

A typical serving 4 sticks of Protein Cinnamon French Toast Sticks (110 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cinnamon French Toast Sticks depends on the ingredients and preparation method. On average, one serving 4 sticks (110 grams) of Protein Cinnamon French Toast Sticks contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cinnamon French Toast Sticks depends on the ingredients exists in it. On average, 4 sticks of Protein Cinnamon French Toast Sticks (about 110 grams) contains approximately 12 grams of protein.

On average, 4 sticks (about 110 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 sticks (about 110 grams) contains about 41 grams of carbohydrates.

Protein Cinnamon French Toast Sticks contains approximately 4 grams of fiber in 4 sticks (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 4 sticks Protein Cinnamon French Toast Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.