Mild Sodium Organic Miso
Hikari Miso
24.24
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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365 Everyday Value
Mild Sodium Organic Miso Nutrients FAQs
Nutrients
- Mild Sodium Organic Miso has 10mg of Calcium.
- Mild Sodium Organic Miso has 670mg of Sodium, Na.
- Mild Sodium Organic Miso has 75mg of Potassium, K.
- Mild Sodium Organic Miso has 0.3mg of Iron.
What is the calorie content of Mild Sodium Organic Miso?
A typical serving 1 tbsp (18 grams) of Mild Sodium Organic Miso contains approximately 35 calories.
You can check the exact calorie content by logging Mild Sodium Organic Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Sodium Organic Miso have?
The amount of fat in Mild Sodium Organic Miso depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Mild Sodium Organic Miso contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Sodium Organic Miso have?
The protein content in Mild Sodium Organic Miso depends on the ingredients exists in it. On average, 1 tbsp (18 grams) of Mild Sodium Organic Miso contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Sodium Organic Miso, Download Nutribit app for healthier you!
How much sugar does a Mild Sodium Organic Miso have?
On average, 1 tbsp (18 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Sodium Organic Miso.
How Much carbohydrates (carbs) is in Mild Sodium Organic Miso?
The amount of carbohydrates (carbs) in Mild Sodium Organic Miso depends on its serving size and preparation. On average, 1 tbsp (18 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Sodium Organic Miso.
How Much Fiber is in Mild Sodium Organic Miso?
Mild Sodium Organic Miso contains approximately 1 grams of fiber in 1 tbsp (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Sodium Organic Miso for healthier you!
What vitamins and minerals are in a Mild Sodium Organic Miso?
Mild Sodium Organic Miso contains following minerals:
General
Does Mild Sodium Organic Miso contain caffeine?
Mild Sodium Organic Miso does not contain any caffeine.
Does Mild Sodium Organic Miso contain alcohol?
Mild Sodium Organic Miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Sodium Organic Miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Sodium Organic Miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Sodium Organic Miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Sodium Organic Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Sodium Organic Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Sodium Organic Miso for free?
Yes! Since Mild Sodium Organic Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Sodium Organic Miso with water tracking feature?
Nutribit automatically calculates the water content of Mild Sodium Organic Miso and adds it to your daily hydration log. Simply log Mild Sodium Organic Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mild Sodium Organic Miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Sodium Organic Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Sodium Organic Miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Sodium Organic Miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Sodium Organic Miso
Sodium, Na in Mild Sodium Organic Miso supports fluid balance.
Maintains Fluid Balance in Mild Sodium Organic Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mild Sodium Organic Miso supports nerve function.
Supports Nerve Function in Mild Sodium Organic Miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mild Sodium Organic Miso helps regulate blood pressure.
Regulates Blood Pressure in Mild Sodium Organic Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mild Sodium Organic Miso supports muscle function.
Aids Muscle Function in Mild Sodium Organic Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mild Sodium Organic Miso aids nutrient absorption.
Improves Nutrient Absorption in Mild Sodium Organic Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mild Sodium Organic Miso helps balance pH levels.
Balances pH Levels in Mild Sodium Organic Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mild Sodium Organic Miso supports bone health.
Supports Bone Health in Mild Sodium Organic Miso helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 1 tbsp Mild Sodium Organic Miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.