50% Reduced Sodium Miso

Hikari Miso

Total Energy

40

kcal

68.29

% from carbs

9.76

% from protein

21.95

% from fats

In 18 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 50% Reduced Sodium Miso

A typical serving 1 tbsp of 50% Reduced Sodium Miso (18 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 50% Reduced Sodium Miso depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of 50% Reduced Sodium Miso contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 50% Reduced Sodium Miso depends on the ingredients exists in it. On average, 1 tbsp of 50% Reduced Sodium Miso (about 18 grams) contains approximately 1 grams of protein.

On average, 1 tbsp (about 18 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 18 grams) contains about 7 grams of carbohydrates.

50% Reduced Sodium Miso contains approximately 0.5 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mild Sodium Organic Miso

Hikari Miso

35 kcal

Organic Miso, Mild Sodium

Hikari Miso

35 kcal

Reduced Sodium Organic Miso

Marukome

30 kcal

All Natural Miso, Reduced Sodium

Marukome

30 kcal

Awase, Soup, Miso

Hikari Miso

25 kcal

Organic Miso Soup

Hikari Miso

35 kcal

Shinshu Shiro Miso

Hikari Miso

24 kcal

Soybean Paste, Miso

Hikari Miso

25 kcal

Organic Miso, Red

Hikari Miso

25 kcal

Ramen Noodles, Tofu Miso, Reduced Sodium

Koyo

215 kcal

Hikari Haccho Organic Miso

Hikari Miso

40 kcal

Organic Miso, White Type

Hikari Miso

25 kcal

Dashi Flavoured Miso, Umami-Rich

Hikari Miso

35 kcal

Hot Pot Soup Base Awase Miso

Hikari Miso

70 kcal

Hot Pot Soup Base Spicy Miso

Hikari Miso

45 kcal

Hot Pot Soup Base White Miso

Hikari Miso

70 kcal

Miso Soup, Tofu, Seaweed & Green Onion

Hikari Miso

30 kcal

Shiitake & Kelp Vegetable Dashi Tofu Miso Soup

Hikari Miso

40 kcal

Salt, Reduced Sodium

Tesco

0 kcal

Franks, Reduced Sodium

Hatfield

180 kcal

Reduced Sodium Ham

Krakus

60 kcal

Salame, Reduced Sodium

Primo Taglio

100 kcal

Jambalaya, Reduced Sodium

Zatarain's

160 kcal

How to burn 40 calories?

The amount of exercise required to burn off 1 tbsp 50% Reduced Sodium Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.