Dashi Flavoured Miso, Umami-Rich

Hikari Miso

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Sodium, Na 870 mg
37.8%
Potassium, K 75 mg
1.6%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 2 g
4%
Calcium 20 mg
Iron 0.8 mg

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Dashi Flavoured Miso, Umami-Rich Nutrients FAQs

Nutrients

What is the calorie content of Dashi Flavoured Miso, Umami-Rich?

A typical serving 1 tbsp (18 grams) of Dashi Flavoured Miso, Umami-Rich contains approximately 35 calories.

You can check the exact calorie content by logging Dashi Flavoured Miso, Umami-Rich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dashi Flavoured Miso, Umami-Rich have?

The amount of fat in Dashi Flavoured Miso, Umami-Rich depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Dashi Flavoured Miso, Umami-Rich contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dashi Flavoured Miso, Umami-Rich have?

The protein content in Dashi Flavoured Miso, Umami-Rich depends on the ingredients exists in it. On average, 1 tbsp (18 grams) of Dashi Flavoured Miso, Umami-Rich contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dashi Flavoured Miso, Umami-Rich, Download Nutribit app for healthier you!

How much sugar does a Dashi Flavoured Miso, Umami-Rich have?

On average, 1 tbsp (18 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dashi Flavoured Miso, Umami-Rich.

How Much carbohydrates (carbs) is in Dashi Flavoured Miso, Umami-Rich?

The amount of carbohydrates (carbs) in Dashi Flavoured Miso, Umami-Rich depends on its serving size and preparation. On average, 1 tbsp (18 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dashi Flavoured Miso, Umami-Rich.

How Much Fiber is in Dashi Flavoured Miso, Umami-Rich?

Dashi Flavoured Miso, Umami-Rich contains approximately 1 grams of fiber in 1 tbsp (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dashi Flavoured Miso, Umami-Rich for healthier you!

What vitamins and minerals are in a Dashi Flavoured Miso, Umami-Rich?

Dashi Flavoured Miso, Umami-Rich contains following minerals:

  • Dashi Flavoured Miso, Umami-Rich has 20mg of Calcium.
  • Dashi Flavoured Miso, Umami-Rich has 870mg of Sodium, Na.
  • Dashi Flavoured Miso, Umami-Rich has 75mg of Potassium, K.
  • Dashi Flavoured Miso, Umami-Rich has 0.75mg of Iron.

General

Does Dashi Flavoured Miso, Umami-Rich contain caffeine?

Dashi Flavoured Miso, Umami-Rich does not contain any caffeine.

Does Dashi Flavoured Miso, Umami-Rich contain alcohol?

Dashi Flavoured Miso, Umami-Rich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dashi Flavoured Miso, Umami-Rich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dashi Flavoured Miso, Umami-Rich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dashi Flavoured Miso, Umami-Rich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dashi Flavoured Miso, Umami-Rich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dashi Flavoured Miso, Umami-Rich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dashi Flavoured Miso, Umami-Rich for free?

Yes! Since Dashi Flavoured Miso, Umami-Rich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dashi Flavoured Miso, Umami-Rich with water tracking feature?

Nutribit automatically calculates the water content of Dashi Flavoured Miso, Umami-Rich and adds it to your daily hydration log. Simply log Dashi Flavoured Miso, Umami-Rich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dashi Flavoured Miso, Umami-Rich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dashi Flavoured Miso, Umami-Rich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dashi Flavoured Miso, Umami-Rich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dashi Flavoured Miso, Umami-Rich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dashi Flavoured Miso, Umami-Rich

Sodium, Na in Dashi Flavoured Miso, Umami-Rich supports fluid balance.

Maintains Fluid Balance in Dashi Flavoured Miso, Umami-Rich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dashi Flavoured Miso, Umami-Rich supports nerve function.

Supports Nerve Function in Dashi Flavoured Miso, Umami-Rich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dashi Flavoured Miso, Umami-Rich helps regulate blood pressure.

Regulates Blood Pressure in Dashi Flavoured Miso, Umami-Rich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dashi Flavoured Miso, Umami-Rich supports muscle function.

Aids Muscle Function in Dashi Flavoured Miso, Umami-Rich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dashi Flavoured Miso, Umami-Rich aids nutrient absorption.

Improves Nutrient Absorption in Dashi Flavoured Miso, Umami-Rich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dashi Flavoured Miso, Umami-Rich helps balance pH levels.

Balances pH Levels in Dashi Flavoured Miso, Umami-Rich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dashi Flavoured Miso, Umami-Rich supports bone health.

Supports Bone Health in Dashi Flavoured Miso, Umami-Rich helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 1 tbsp Dashi Flavoured Miso, Umami-Rich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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