Hot Pot Soup Base White Miso

Hikari Miso

Total Energy

70

kcal

27.78

% from carbs

22.22

% from protein

50

% from fats

In 31.2 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

1600mg

69.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Pot Soup Base White Miso

A typical serving 1 packet of Hot Pot Soup Base White Miso (31.2 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Pot Soup Base White Miso depends on the ingredients and preparation method. On average, one serving 1 packet (31.2 grams) of Hot Pot Soup Base White Miso contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Pot Soup Base White Miso depends on the ingredients exists in it. On average, 1 packet of Hot Pot Soup Base White Miso (about 31.2 grams) contains approximately 4 grams of protein.

On average, 1 packet (about 31.2 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 31.2 grams) contains about 5 grams of carbohydrates.

Hot Pot Soup Base White Miso contains approximately 0.5 grams of fiber in 1 packet (about 31.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 packet Hot Pot Soup Base White Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.