Shiitake & Kelp Vegetable Dashi Tofu Miso Soup
Hikari Miso
19.28
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Shiitake & Kelp Vegetable Dashi Tofu Miso Soup Nutrients FAQs
Nutrients
- Vitamin D:Shiitake & Kelp Vegetable Dashi Tofu Miso Soup has 4 IU of Vitamin D.
- Shiitake & Kelp Vegetable Dashi Tofu Miso Soup has 20mg of Calcium.
- Shiitake & Kelp Vegetable Dashi Tofu Miso Soup has 790mg of Sodium, Na.
- Shiitake & Kelp Vegetable Dashi Tofu Miso Soup has 140mg of Potassium, K.
- Shiitake & Kelp Vegetable Dashi Tofu Miso Soup has 0.4mg of Iron.
What is the calorie content of Shiitake & Kelp Vegetable Dashi Tofu Miso Soup?
A typical serving 1 packet (11 grams) of Shiitake & Kelp Vegetable Dashi Tofu Miso Soup contains approximately 40 calories.
You can check the exact calorie content by logging Shiitake & Kelp Vegetable Dashi Tofu Miso Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake & Kelp Vegetable Dashi Tofu Miso Soup have?
The amount of fat in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup depends on the ingredients and preparation method. On average, one serving 1 packet (11 grams) of Shiitake & Kelp Vegetable Dashi Tofu Miso Soup contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake & Kelp Vegetable Dashi Tofu Miso Soup have?
The protein content in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup depends on the ingredients exists in it. On average, 1 packet (11 grams) of Shiitake & Kelp Vegetable Dashi Tofu Miso Soup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake & Kelp Vegetable Dashi Tofu Miso Soup, Download Nutribit app for healthier you!
How much sugar does a Shiitake & Kelp Vegetable Dashi Tofu Miso Soup have?
On average, 1 packet (11 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake & Kelp Vegetable Dashi Tofu Miso Soup.
How Much carbohydrates (carbs) is in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup?
The amount of carbohydrates (carbs) in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup depends on its serving size and preparation. On average, 1 packet (11 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake & Kelp Vegetable Dashi Tofu Miso Soup.
How Much Fiber is in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup?
Shiitake & Kelp Vegetable Dashi Tofu Miso Soup contains approximately 2 grams of fiber in 1 packet (11 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake & Kelp Vegetable Dashi Tofu Miso Soup for healthier you!
What vitamins and minerals are in a Shiitake & Kelp Vegetable Dashi Tofu Miso Soup?
Vitamins in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup:
Shiitake & Kelp Vegetable Dashi Tofu Miso Soup contains following minerals:
General
Does Shiitake & Kelp Vegetable Dashi Tofu Miso Soup contain caffeine?
Shiitake & Kelp Vegetable Dashi Tofu Miso Soup does not contain any caffeine.
Does Shiitake & Kelp Vegetable Dashi Tofu Miso Soup contain alcohol?
Shiitake & Kelp Vegetable Dashi Tofu Miso Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake & Kelp Vegetable Dashi Tofu Miso Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake & Kelp Vegetable Dashi Tofu Miso Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake & Kelp Vegetable Dashi Tofu Miso Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake & Kelp Vegetable Dashi Tofu Miso Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake & Kelp Vegetable Dashi Tofu Miso Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake & Kelp Vegetable Dashi Tofu Miso Soup for free?
Yes! Since Shiitake & Kelp Vegetable Dashi Tofu Miso Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake & Kelp Vegetable Dashi Tofu Miso Soup with water tracking feature?
Nutribit automatically calculates the water content of Shiitake & Kelp Vegetable Dashi Tofu Miso Soup and adds it to your daily hydration log. Simply log Shiitake & Kelp Vegetable Dashi Tofu Miso Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shiitake & Kelp Vegetable Dashi Tofu Miso Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake & Kelp Vegetable Dashi Tofu Miso Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake & Kelp Vegetable Dashi Tofu Miso Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake & Kelp Vegetable Dashi Tofu Miso Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake & Kelp Vegetable Dashi Tofu Miso Soup
Sodium, Na in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup supports fluid balance.
Maintains Fluid Balance in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup supports nerve function.
Supports Nerve Function in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup helps regulate blood pressure.
Regulates Blood Pressure in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup supports muscle function.
Aids Muscle Function in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup aids nutrient absorption.
Improves Nutrient Absorption in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup helps balance pH levels.
Balances pH Levels in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup supports bone health.
Supports Bone Health in Shiitake & Kelp Vegetable Dashi Tofu Miso Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 1 packet Shiitake & Kelp Vegetable Dashi Tofu Miso Soup
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.