Organic Almond Granola

Natural Directions

10.08

% from protein

67.23

% from carbs

67.23

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
480
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 30 mg
1.3%

Total Carbohydrates 80 g
29.1%

Fiber 10 g
35.7%

Sugars 18 g
36%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 156 mg

Iron 5.4 mg

Organic Almond Granola Nutrients FAQs

Nutrients

What is the calorie content of Organic Almond Granola?

A typical serving 0.5 c (55 grams) of Organic Almond Granola contains approximately 240 calories.

You can check the exact calorie content by logging Organic Almond Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Almond Granola have?

The amount of fat in Organic Almond Granola depends on the ingredients and preparation method. On average, one serving 0.5 c (55 grams) of Organic Almond Granola contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Almond Granola have?

The protein content in Organic Almond Granola depends on the ingredients exists in it. On average, 0.5 c (55 grams) of Organic Almond Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Almond Granola, Download Nutribit app for healthier you!

How much sugar does a Organic Almond Granola have?

On average, 0.5 c (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Almond Granola.

How Much carbohydrates (carbs) is in Organic Almond Granola?

The amount of carbohydrates (carbs) in Organic Almond Granola depends on its serving size and preparation. On average, 0.5 c (55 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Almond Granola.

How Much Fiber is in Organic Almond Granola?

Organic Almond Granola contains approximately 5 grams of fiber in 0.5 c (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Almond Granola for healthier you!

What vitamins and minerals are in a Organic Almond Granola?

Organic Almond Granola contains following minerals:

  • Organic Almond Granola has 78mg of Calcium.
  • Organic Almond Granola has 15mg of Sodium, Na.
  • Organic Almond Granola has 2.7mg of Iron.

General

Does Organic Almond Granola contain caffeine?

Organic Almond Granola does not contain any caffeine.

Does Organic Almond Granola contain alcohol?

Organic Almond Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Almond Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Almond Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Almond Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Almond Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Almond Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Almond Granola for free?

Yes! Since Organic Almond Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Almond Granola with water tracking feature?

Nutribit automatically calculates the water content of Organic Almond Granola and adds it to your daily hydration log. Simply log Organic Almond Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Almond Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Almond Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Almond Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Almond Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Almond Granola

Fiber in Organic Almond Granola supports digestion.

Fiber in Organic Almond Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Almond Granola supports heart health.

Soluble fiber in Organic Almond Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Almond Granola aids in weight management.

Fiber-rich foods in Organic Almond Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Almond Granola regulates blood sugar.

Fiber in Organic Almond Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Almond Granola promotes gut health.

Fiber in Organic Almond Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Almond Granola lowers the risk of colon cancer.

A high-fiber diet from Organic Almond Granola is linked to a reduced risk of colon cancer.

Fiber in Organic Almond Granola improves skin health.

Fiber in Organic Almond Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Almond Granola helps lower blood pressure.

Adequate fiber in Organic Almond Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Almond Granola boosts immune function.

Fiber in Organic Almond Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Almond Granola reduces the risk of type 2 diabetes.

Fiber in Organic Almond Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 c Organic Almond Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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