Brown Butter Sage

Right Size

21.51

% from protein

68.82

% from carbs

68.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
545.5
% Daily value*

Total Fat 6.1 g
9.3%

Sodium, Na 787.9 mg
34.3%

Potassium, K 1303 mg
27.7%

Total Carbohydrates 97 g
35.3%

Fiber 15.2 g
54.1%

Sugars 3 g
6.1%

Protein 30.3 g
60.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 121.2 mg

Iron 6.1 mg

Sugars, added 1.5 g

Brown Butter Sage Nutrients FAQs

Nutrients

What is the calorie content of Brown Butter Sage?

A typical serving 0.33 cup dry (50 grams) of Brown Butter Sage contains approximately 180 calories.

You can check the exact calorie content by logging Brown Butter Sage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Butter Sage have?

The amount of fat in Brown Butter Sage depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (50 grams) of Brown Butter Sage contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Butter Sage have?

The protein content in Brown Butter Sage depends on the ingredients exists in it. On average, 0.33 cup dry (50 grams) of Brown Butter Sage contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Butter Sage, Download Nutribit app for healthier you!

How much sugar does a Brown Butter Sage have?

On average, 0.33 cup dry (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Butter Sage.

How Much carbohydrates (carbs) is in Brown Butter Sage?

The amount of carbohydrates (carbs) in Brown Butter Sage depends on its serving size and preparation. On average, 0.33 cup dry (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Butter Sage.

How Much Fiber is in Brown Butter Sage?

Brown Butter Sage contains approximately 5 grams of fiber in 0.33 cup dry (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Butter Sage for healthier you!

What vitamins and minerals are in a Brown Butter Sage?

Brown Butter Sage contains following minerals:

  • Brown Butter Sage has 40mg of Calcium.
  • Brown Butter Sage has 260mg of Sodium, Na.
  • Brown Butter Sage has 430mg of Potassium, K.
  • Brown Butter Sage has 2mg of Iron.

General

Does Brown Butter Sage contain caffeine?

Brown Butter Sage does not contain any caffeine.

Does Brown Butter Sage contain alcohol?

Brown Butter Sage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Butter Sage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Butter Sage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Butter Sage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Butter Sage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Butter Sage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Butter Sage for free?

Yes! Since Brown Butter Sage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Butter Sage with water tracking feature?

Nutribit automatically calculates the water content of Brown Butter Sage and adds it to your daily hydration log. Simply log Brown Butter Sage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Butter Sage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Butter Sage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Butter Sage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Butter Sage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Butter Sage

Protein in Brown Butter Sage supports building and repairing tissues.

Builds and repairs tissues in Brown Butter Sage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brown Butter Sage supports immune function.

Supports immune function in Brown Butter Sage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brown Butter Sage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brown Butter Sage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brown Butter Sage provides energy.

Provides energy in Brown Butter Sage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brown Butter Sage supports muscle growth and strength.

Supports muscle growth and strength in Brown Butter Sage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brown Butter Sage helps in weight management.

Helps in weight management in Brown Butter Sage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brown Butter Sage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brown Butter Sage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brown Butter Sage supports bone health.

Supports bone health in Brown Butter Sage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brown Butter Sage improves skin, hair, and nails.

Improves skin, hair, and nails in Brown Butter Sage is essential for the health and growth of hair, skin, and nails.

Protein in Brown Butter Sage regulates blood sugar levels.

Regulates blood sugar levels in Brown Butter Sage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brown Butter Sage supports digestion.

Fiber in Brown Butter Sage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brown Butter Sage supports heart health.

Soluble fiber in Brown Butter Sage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brown Butter Sage aids in weight management.

Fiber-rich foods in Brown Butter Sage increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brown Butter Sage regulates blood sugar.

Fiber in Brown Butter Sage helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brown Butter Sage promotes gut health.

Fiber in Brown Butter Sage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brown Butter Sage lowers the risk of colon cancer.

A high-fiber diet from Brown Butter Sage is linked to a reduced risk of colon cancer.

Fiber in Brown Butter Sage improves skin health.

Fiber in Brown Butter Sage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brown Butter Sage helps lower blood pressure.

Adequate fiber in Brown Butter Sage may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brown Butter Sage boosts immune function.

Fiber in Brown Butter Sage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brown Butter Sage reduces the risk of type 2 diabetes.

Fiber in Brown Butter Sage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup dry Brown Butter Sage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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