Sage (Sage Patte)

Herb, Antioxidant, Anti-inflammatory

Total Energy

10

kcal

61.22

% from carbs

20.41

% from protein

18.37

% from fats

In 40 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Potassium, K

60mg

1.3%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

0.5g

1%

Starch

0.5g

Protein

1g

2%

Water

30g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.3MG_ATE

Folic acid

10UG

Iron, Fe

0.3mg

Calcium, Ca

70mg

Zinc, Zn

0.2mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sage (Sage Patte)

A typical serving 1 cup of Sage (Sage Patte) (40 grams) contains approximately 10 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sage (Sage Patte) depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Sage (Sage Patte) contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sage (Sage Patte) depends on the ingredients exists in it. On average, 1 cup of Sage (Sage Patte) (about 40 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 3 grams of carbohydrates.

Sage (Sage Patte) contains approximately 2 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 10 calories?

The amount of exercise required to burn off 1 cup Sage (Sage Patte)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.