Roasted Sweet Potato Hash, with Sage Brown Butter
H-E-B Meal Simple
4.53
% from protein51.32
% from carbs51.32
% from fatNutrition Facts
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Roasted Sweet Potato Hash, with Sage Brown Butter Nutrients FAQs
Nutrients
- Roasted Sweet Potato Hash, with Sage Brown Butter has 130mg of Calcium.
- Roasted Sweet Potato Hash, with Sage Brown Butter has 630mg of Sodium, Na.
- Roasted Sweet Potato Hash, with Sage Brown Butter has 1030mg of Potassium, K.
- Roasted Sweet Potato Hash, with Sage Brown Butter has 2.7mg of Iron.
What is the calorie content of Roasted Sweet Potato Hash, with Sage Brown Butter?
A typical serving 1 container (266 grams) of Roasted Sweet Potato Hash, with Sage Brown Butter contains approximately 520 calories.
You can check the exact calorie content by logging Roasted Sweet Potato Hash, with Sage Brown Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Sweet Potato Hash, with Sage Brown Butter have?
The amount of fat in Roasted Sweet Potato Hash, with Sage Brown Butter depends on the ingredients and preparation method. On average, one serving 1 container (266 grams) of Roasted Sweet Potato Hash, with Sage Brown Butter contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Sweet Potato Hash, with Sage Brown Butter have?
The protein content in Roasted Sweet Potato Hash, with Sage Brown Butter depends on the ingredients exists in it. On average, 1 container (266 grams) of Roasted Sweet Potato Hash, with Sage Brown Butter contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Sweet Potato Hash, with Sage Brown Butter, Download Nutribit app for healthier you!
How much sugar does a Roasted Sweet Potato Hash, with Sage Brown Butter have?
On average, 1 container (266 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sweet Potato Hash, with Sage Brown Butter.
How Much carbohydrates (carbs) is in Roasted Sweet Potato Hash, with Sage Brown Butter?
The amount of carbohydrates (carbs) in Roasted Sweet Potato Hash, with Sage Brown Butter depends on its serving size and preparation. On average, 1 container (266 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Sweet Potato Hash, with Sage Brown Butter.
How Much Fiber is in Roasted Sweet Potato Hash, with Sage Brown Butter?
Roasted Sweet Potato Hash, with Sage Brown Butter contains approximately 10 grams of fiber in 1 container (266 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sweet Potato Hash, with Sage Brown Butter for healthier you!
What vitamins and minerals are in a Roasted Sweet Potato Hash, with Sage Brown Butter?
Roasted Sweet Potato Hash, with Sage Brown Butter contains following minerals:
General
Does Roasted Sweet Potato Hash, with Sage Brown Butter contain caffeine?
Roasted Sweet Potato Hash, with Sage Brown Butter does not contain any caffeine.
Does Roasted Sweet Potato Hash, with Sage Brown Butter contain alcohol?
Roasted Sweet Potato Hash, with Sage Brown Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Sweet Potato Hash, with Sage Brown Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sweet Potato Hash, with Sage Brown Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Sweet Potato Hash, with Sage Brown Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Sweet Potato Hash, with Sage Brown Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sweet Potato Hash, with Sage Brown Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Sweet Potato Hash, with Sage Brown Butter for free?
Yes! Since Roasted Sweet Potato Hash, with Sage Brown Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Sweet Potato Hash, with Sage Brown Butter with water tracking feature?
Nutribit automatically calculates the water content of Roasted Sweet Potato Hash, with Sage Brown Butter and adds it to your daily hydration log. Simply log Roasted Sweet Potato Hash, with Sage Brown Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Sweet Potato Hash, with Sage Brown Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sweet Potato Hash, with Sage Brown Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Sweet Potato Hash, with Sage Brown Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Sweet Potato Hash, with Sage Brown Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Sweet Potato Hash, with Sage Brown Butter
Fiber and Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter supports heart health.
Soluble fiber in Roasted Sweet Potato Hash, with Sage Brown Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter regulates blood sugar.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Sweet Potato Hash, with Sage Brown Butter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Sweet Potato Hash, with Sage Brown Butter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Sweet Potato Hash, with Sage Brown Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Sweet Potato Hash, with Sage Brown Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Sweet Potato Hash, with Sage Brown Butter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter enhances brain function and helps improve memory and focus.
Glucose from Roasted Sweet Potato Hash, with Sage Brown Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Sweet Potato Hash, with Sage Brown Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Sweet Potato Hash, with Sage Brown Butter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Sweet Potato Hash, with Sage Brown Butter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Sweet Potato Hash, with Sage Brown Butter, help regulate blood pressure and reduce hypertension risk.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter supports digestion.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter aids in weight management.
Fiber-rich foods in Roasted Sweet Potato Hash, with Sage Brown Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter promotes gut health.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter lowers the risk of colon cancer.
A high-fiber diet from Roasted Sweet Potato Hash, with Sage Brown Butter is linked to a reduced risk of colon cancer.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter improves skin health.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter helps lower blood pressure.
Adequate fiber in Roasted Sweet Potato Hash, with Sage Brown Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter boosts immune function.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter reduces the risk of type 2 diabetes.
Fiber in Roasted Sweet Potato Hash, with Sage Brown Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Sweet Potato Hash, with Sage Brown Butter supports fluid balance.
Maintains Fluid Balance in Roasted Sweet Potato Hash, with Sage Brown Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Sweet Potato Hash, with Sage Brown Butter supports nerve function.
Supports Nerve Function in Roasted Sweet Potato Hash, with Sage Brown Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Sweet Potato Hash, with Sage Brown Butter helps regulate blood pressure.
Regulates Blood Pressure in Roasted Sweet Potato Hash, with Sage Brown Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Sweet Potato Hash, with Sage Brown Butter supports muscle function.
Aids Muscle Function in Roasted Sweet Potato Hash, with Sage Brown Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Sweet Potato Hash, with Sage Brown Butter aids nutrient absorption.
Improves Nutrient Absorption in Roasted Sweet Potato Hash, with Sage Brown Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Sweet Potato Hash, with Sage Brown Butter helps balance pH levels.
Balances pH Levels in Roasted Sweet Potato Hash, with Sage Brown Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Sweet Potato Hash, with Sage Brown Butter supports bone health.
Supports Bone Health in Roasted Sweet Potato Hash, with Sage Brown Butter helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter supports muscle function.
Muscle Function in Roasted Sweet Potato Hash, with Sage Brown Butter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter supports bone health.
Bone Health in Roasted Sweet Potato Hash, with Sage Brown Butter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter supports fluid balance.
Fluid Balance in Roasted Sweet Potato Hash, with Sage Brown Butter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter supports nerve function.
Nerve Function in Roasted Sweet Potato Hash, with Sage Brown Butter is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Roasted Sweet Potato Hash, with Sage Brown Butter may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter reduces water retention.
Reduces Water Retention in Roasted Sweet Potato Hash, with Sage Brown Butter helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Roasted Sweet Potato Hash, with Sage Brown Butter helps reduce hypertension.
Adequate Reduces Hypertension in Roasted Sweet Potato Hash, with Sage Brown Butter intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 container Roasted Sweet Potato Hash, with Sage Brown Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.