Southwest Greek Yogurt Dip

Odyssey

18.6

% from protein

18.6

% from carbs

18.6

% from fat

Southwest Greek Yogurt Dip Nutrients FAQs

Nutrients

What is the calorie content of Southwest Greek Yogurt Dip?

A typical serving 2 tbl (30 grams) of Southwest Greek Yogurt Dip contains approximately 40 calories.

You can check the exact calorie content by logging Southwest Greek Yogurt Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Greek Yogurt Dip have?

The amount of fat in Southwest Greek Yogurt Dip depends on the ingredients and preparation method. On average, one serving 2 tbl (30 grams) of Southwest Greek Yogurt Dip contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Greek Yogurt Dip have?

The protein content in Southwest Greek Yogurt Dip depends on the ingredients exists in it. On average, 2 tbl (30 grams) of Southwest Greek Yogurt Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Greek Yogurt Dip, Download Nutribit app for healthier you!

How much sugar does a Southwest Greek Yogurt Dip have?

On average, 2 tbl (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Greek Yogurt Dip.

How Much carbohydrates (carbs) is in Southwest Greek Yogurt Dip?

The amount of carbohydrates (carbs) in Southwest Greek Yogurt Dip depends on its serving size and preparation. On average, 2 tbl (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Greek Yogurt Dip.

How Much Fiber is in Southwest Greek Yogurt Dip?

Southwest Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbl (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Greek Yogurt Dip for healthier you!

What vitamins and minerals are in a Southwest Greek Yogurt Dip?

Southwest Greek Yogurt Dip contains following minerals:

  • Southwest Greek Yogurt Dip has 65mg of Calcium.
  • Southwest Greek Yogurt Dip has 110mg of Sodium, Na.

General

Does Southwest Greek Yogurt Dip contain caffeine?

Southwest Greek Yogurt Dip does not contain any caffeine.

Does Southwest Greek Yogurt Dip contain alcohol?

Southwest Greek Yogurt Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Greek Yogurt Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Greek Yogurt Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Greek Yogurt Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Greek Yogurt Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Greek Yogurt Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Greek Yogurt Dip for free?

Yes! Since Southwest Greek Yogurt Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Greek Yogurt Dip with water tracking feature?

Nutribit automatically calculates the water content of Southwest Greek Yogurt Dip and adds it to your daily hydration log. Simply log Southwest Greek Yogurt Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Greek Yogurt Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Greek Yogurt Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Greek Yogurt Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Greek Yogurt Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Greek Yogurt Dip

How to burn 40 calories?

The amount of exercise required to burn off 2 tbl Southwest Greek Yogurt Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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