Strawberry Reduced Fat Milk

Belfonte

14.51

% from protein

62.18

% from carbs

62.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
23.8
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.4 g
1.9%
Cholesterol 2.5 mg
0.8%
Sodium, Na 11.9 mg
0.5%
Total Carbohydrates 3.8 g
1.4%
Sugars 3.8 g
7.5%
Protein 0.9 g
1.8%
Vitamin A 62.5 IU
Vitamin C 0.2 mg
Calcium 48.8 mg
Iron 0 mg

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Strawberry Reduced Fat Milk Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Reduced Fat Milk?

A typical serving 8 fl. oz. (240 grams) of Strawberry Reduced Fat Milk contains approximately 190 calories.

You can check the exact calorie content by logging Strawberry Reduced Fat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Reduced Fat Milk have?

The amount of fat in Strawberry Reduced Fat Milk depends on the ingredients and preparation method. On average, one serving 8 fl. oz. (240 grams) of Strawberry Reduced Fat Milk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Reduced Fat Milk have?

The protein content in Strawberry Reduced Fat Milk depends on the ingredients exists in it. On average, 8 fl. oz. (240 grams) of Strawberry Reduced Fat Milk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Reduced Fat Milk, Download Nutribit app for healthier you!

How much sugar does a Strawberry Reduced Fat Milk have?

On average, 8 fl. oz. (240 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Reduced Fat Milk.

How Much carbohydrates (carbs) is in Strawberry Reduced Fat Milk?

The amount of carbohydrates (carbs) in Strawberry Reduced Fat Milk depends on its serving size and preparation. On average, 8 fl. oz. (240 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Reduced Fat Milk.

How Much Fiber is in Strawberry Reduced Fat Milk?

Strawberry Reduced Fat Milk contains approximately 0 grams of fiber in 8 fl. oz. (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Reduced Fat Milk for healthier you!

What vitamins and minerals are in a Strawberry Reduced Fat Milk?

Vitamins in Strawberry Reduced Fat Milk:

  • Vitamin A:Strawberry Reduced Fat Milk has 500 IU of Vitamin A.
  • Vitamin C:Strawberry Reduced Fat Milk has 1.2 mg of Vitamin C.

Strawberry Reduced Fat Milk contains following minerals:

  • Strawberry Reduced Fat Milk has 390mg of Calcium.
  • Strawberry Reduced Fat Milk has 95mg of Sodium, Na.

General

Does Strawberry Reduced Fat Milk contain caffeine?

Strawberry Reduced Fat Milk does not contain any caffeine.

Does Strawberry Reduced Fat Milk contain alcohol?

Strawberry Reduced Fat Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Reduced Fat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Reduced Fat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Reduced Fat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Reduced Fat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Reduced Fat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Reduced Fat Milk for free?

Yes! Since Strawberry Reduced Fat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Reduced Fat Milk with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Reduced Fat Milk and adds it to your daily hydration log. Simply log Strawberry Reduced Fat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Reduced Fat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Reduced Fat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Reduced Fat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Reduced Fat Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Reduced Fat Milk

Calcium in Strawberry Reduced Fat Milk supports bone health.

Calcium in Strawberry Reduced Fat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Reduced Fat Milk supports muscle function.

Calcium in Strawberry Reduced Fat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Reduced Fat Milk supports heart health.

Calcium in Strawberry Reduced Fat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Reduced Fat Milk supports nerve transmission.

Calcium in Strawberry Reduced Fat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Reduced Fat Milk supports blood clotting.

Calcium in Strawberry Reduced Fat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Reduced Fat Milk supports hormonal secretion.

Calcium in Strawberry Reduced Fat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Reduced Fat Milk supports weight management.

Calcium in Strawberry Reduced Fat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Reduced Fat Milk supports dental health.

Calcium in Strawberry Reduced Fat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Reduced Fat Milk supports blood pressure regulation.

Calcium in Strawberry Reduced Fat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 8 fl. oz. Strawberry Reduced Fat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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