Reduced Fat Milk
Common Food
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 1 drink
% daily value
Total Fat
7g
10.8%
Saturated
4.5g
22.5%
Cholesterol
35mg
11.7%
Sodium, Na
190mg
8.3%
Total Carbohydrates
19g
6.9%
Sugars
18g
36%
Protein
13g
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Reduced Fat Milk
How Many Calories Are in Reduced Fat Milk?
How Many Calories Are in Reduced Fat Milk?
How Much Fat Is in Reduced Fat Milk?
How Much Fat Is in Reduced Fat Milk?
How Much Protein is in Reduced Fat Milk?
How Much Protein is in Reduced Fat Milk?
How Much Sugar is in Reduced Fat Milk?
How Much Sugar is in Reduced Fat Milk?
How Much carbohydrates (carbs) is in Reduced Fat Milk?
How Much carbohydrates (carbs) is in Reduced Fat Milk?
How Much Fiber is in Reduced Fat Milk?
How Much Fiber is in Reduced Fat Milk?
Other items you may find helpful
How to burn 190 calories?
The amount of exercise required to burn off 1 drink Reduced Fat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.