2% Reduced Fat Milk, Strawberry

Hiland

14.51

% from protein

62.18

% from carbs

62.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
23.8
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.4 g
1.9%
Cholesterol 2.5 mg
0.8%
Sodium, Na 11.9 mg
0.5%
Total Carbohydrates 3.8 g
1.4%
Sugars 3.8 g
7.5%
Protein 0.9 g
1.8%
Vitamin A 62.5 IU
Vitamin C 0.2 mg
Calcium 48.8 mg
Iron 0 mg

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2% Reduced Fat Milk, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of 2% Reduced Fat Milk, Strawberry?

A typical serving 8 fl oz (240 grams) of 2% Reduced Fat Milk, Strawberry contains approximately 190 calories.

You can check the exact calorie content by logging 2% Reduced Fat Milk, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2% Reduced Fat Milk, Strawberry have?

The amount of fat in 2% Reduced Fat Milk, Strawberry depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of 2% Reduced Fat Milk, Strawberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2% Reduced Fat Milk, Strawberry have?

The protein content in 2% Reduced Fat Milk, Strawberry depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of 2% Reduced Fat Milk, Strawberry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from 2% Reduced Fat Milk, Strawberry, Download Nutribit app for healthier you!

How much sugar does a 2% Reduced Fat Milk, Strawberry have?

On average, 8 fl oz (240 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Reduced Fat Milk, Strawberry.

How Much carbohydrates (carbs) is in 2% Reduced Fat Milk, Strawberry?

The amount of carbohydrates (carbs) in 2% Reduced Fat Milk, Strawberry depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2% Reduced Fat Milk, Strawberry.

How Much Fiber is in 2% Reduced Fat Milk, Strawberry?

2% Reduced Fat Milk, Strawberry contains approximately 0 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Reduced Fat Milk, Strawberry for healthier you!

What vitamins and minerals are in a 2% Reduced Fat Milk, Strawberry?

Vitamins in 2% Reduced Fat Milk, Strawberry:

  • Vitamin A:2% Reduced Fat Milk, Strawberry has 500 IU of Vitamin A.
  • Vitamin C:2% Reduced Fat Milk, Strawberry has 1.2 mg of Vitamin C.

2% Reduced Fat Milk, Strawberry contains following minerals:

  • 2% Reduced Fat Milk, Strawberry has 390mg of Calcium.
  • 2% Reduced Fat Milk, Strawberry has 95mg of Sodium, Na.

General

Does 2% Reduced Fat Milk, Strawberry contain caffeine?

2% Reduced Fat Milk, Strawberry does not contain any caffeine.

Does 2% Reduced Fat Milk, Strawberry contain alcohol?

2% Reduced Fat Milk, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2% Reduced Fat Milk, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Reduced Fat Milk, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2% Reduced Fat Milk, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2% Reduced Fat Milk, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Reduced Fat Milk, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2% Reduced Fat Milk, Strawberry for free?

Yes! Since 2% Reduced Fat Milk, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2% Reduced Fat Milk, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of 2% Reduced Fat Milk, Strawberry and adds it to your daily hydration log. Simply log 2% Reduced Fat Milk, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2% Reduced Fat Milk, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2% Reduced Fat Milk, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2% Reduced Fat Milk, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2% Reduced Fat Milk, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2% Reduced Fat Milk, Strawberry

Calcium in 2% Reduced Fat Milk, Strawberry supports bone health.

Calcium in 2% Reduced Fat Milk, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 2% Reduced Fat Milk, Strawberry supports muscle function.

Calcium in 2% Reduced Fat Milk, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 2% Reduced Fat Milk, Strawberry supports heart health.

Calcium in 2% Reduced Fat Milk, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 2% Reduced Fat Milk, Strawberry supports nerve transmission.

Calcium in 2% Reduced Fat Milk, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 2% Reduced Fat Milk, Strawberry supports blood clotting.

Calcium in 2% Reduced Fat Milk, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 2% Reduced Fat Milk, Strawberry supports hormonal secretion.

Calcium in 2% Reduced Fat Milk, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 2% Reduced Fat Milk, Strawberry supports weight management.

Calcium in 2% Reduced Fat Milk, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 2% Reduced Fat Milk, Strawberry supports dental health.

Calcium in 2% Reduced Fat Milk, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 2% Reduced Fat Milk, Strawberry supports blood pressure regulation.

Calcium in 2% Reduced Fat Milk, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 8 fl oz 2% Reduced Fat Milk, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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