Cereal, Maple Brown Sugar, Sweetened Corn

Chex

Total Energy

160

kcal

87.32

% from carbs

4.72

% from protein

7.96

% from fats

In 43 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

260mg

11.3%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3)

2UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Maple Brown Sugar, Sweetened Corn

A typical serving 1 cup of Cereal, Maple Brown Sugar, Sweetened Corn (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Maple Brown Sugar, Sweetened Corn depends on the ingredients and preparation method. On average, one serving 1 cup (43 grams) of Cereal, Maple Brown Sugar, Sweetened Corn contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Maple Brown Sugar, Sweetened Corn depends on the ingredients exists in it. On average, 1 cup of Cereal, Maple Brown Sugar, Sweetened Corn (about 43 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 43 grams) contains about 37 grams of carbohydrates.

Cereal, Maple Brown Sugar, Sweetened Corn contains approximately 2 grams of fiber in 1 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Cereal, Maple Brown Sugar, Sweetened Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.