Maple & Brown Sugar

Quaker

9.88

% from protein

79.01

% from carbs

79.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 260 mg
11.3%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 750 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 2.7 mg

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Maple & Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Maple & Brown Sugar?

A typical serving 1 packet (43 grams) of Maple & Brown Sugar contains approximately 160 calories.

You can check the exact calorie content by logging Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple & Brown Sugar have?

The amount of fat in Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Maple & Brown Sugar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple & Brown Sugar have?

The protein content in Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet (43 grams) of Maple & Brown Sugar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Maple & Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Maple & Brown Sugar have?

On average, 1 packet (43 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Brown Sugar.

How Much carbohydrates (carbs) is in Maple & Brown Sugar?

The amount of carbohydrates (carbs) in Maple & Brown Sugar depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple & Brown Sugar.

How Much Fiber is in Maple & Brown Sugar?

Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Brown Sugar for healthier you!

What vitamins and minerals are in a Maple & Brown Sugar?

Vitamins in Maple & Brown Sugar:

  • Vitamin A:Maple & Brown Sugar has 750 IU of Vitamin A.

Maple & Brown Sugar contains following minerals:

  • Maple & Brown Sugar has 104mg of Calcium.
  • Maple & Brown Sugar has 260mg of Sodium, Na.
  • Maple & Brown Sugar has 2.7mg of Iron.

General

Does Maple & Brown Sugar contain caffeine?

Maple & Brown Sugar does not contain any caffeine.

Does Maple & Brown Sugar contain alcohol?

Maple & Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple & Brown Sugar for free?

Yes! Since Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Maple & Brown Sugar and adds it to your daily hydration log. Simply log Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple & Brown Sugar

Vitamin A in Maple & Brown Sugar supports eye health.

Vitamin A in Maple & Brown Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Maple & Brown Sugar boosts immune function.

Vitamin A in Maple & Brown Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Maple & Brown Sugar promotes healthy skin.

Vitamin A in Maple & Brown Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Maple & Brown Sugar enhances reproductive health.

Vitamin A in Maple & Brown Sugar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Maple & Brown Sugar supports bone health.

Vitamin A in Maple & Brown Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Maple & Brown Sugar reduces the risk of certain cancers.

Vitamin A in Maple & Brown Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Maple & Brown Sugar promotes healthy development during pregnancy.

Vitamin A in Maple & Brown Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Maple & Brown Sugar maintains healthy mucous membranes.

Vitamin A in Maple & Brown Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Maple & Brown Sugar improves wound healing.

Vitamin A in Maple & Brown Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Maple & Brown Sugar may reduce the risk of macular degeneration.

Vitamin A in Maple & Brown Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Maple & Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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