Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Maple & Brown Sugar

Quaker

160

kcal Energy

79%

% from carbs

9.9%

% from protein

11.1%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 4 g
8%
Iron 2.7 mg
15%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Life Maple & Brown Sugar Cereal

Serving Size: 32 cup

120

kcal

Lower Sugar Instant Oatmeal, Maple & Brown Sugar

Serving Size: 34 packet

120

kcal

Maple & Brown Sugar Lower Sugar Instant Oatmeal

Serving Size: 34 packet

120

kcal

Oatmeal, Lower Sugar, Maple & Brown Sugar, Instant

Serving Size: 34 each

120

kcal

Protein Maple & Brown Sugar Instant Oatmeal

Serving Size: 60 packet

220

kcal

Protein Instant Oatmeal, Maple & Brown Sugar

Serving Size: 38 sachet

130

kcal

Instant Oatmeal, Maple & Brown Sugar, Protein

Serving Size: 60 package

220

kcal

Maple & Brown Sugar Protein Instant Oatmeal

Serving Size: 60 packet

220

kcal

Maple and Brown Sugar Instant Oatmeal

Serving Size: 43 packet

150

kcal

Oatmeal Bars, Maple & Brown Sugar Flavor

Serving Size: 40 bar

170

kcal

Oatmeal Squares, Maple & Brown Sugar Flavor

Serving Size: 45 cup

180

kcal

Oatmeal, Instant, Protein, Maple & Brown Sugar

Serving Size: 60 packet

220

kcal

Gluten-Free, Instant Oatmeal, Maple & Brown Sugar

Serving Size: 43 packet

160

kcal

High Fiber Instant Oatmeal, Maple & Brown Sugar

Serving Size: 45 packet

150

kcal

Instant Oatmeal, High Fiber, Maple & Brown Sugar

Serving Size: 45 packet

150

kcal

Instant Oatmeal, Maple & Brown Sugar, Apples & Cinnamon

Serving Size: 43 packet

160

kcal

Lightly Sweetened Maple & Brown Sugar Instant Oatmeal

Serving Size: 38 sachet

140

kcal

Maple & Brown Sugar High Protein Instant Oatmeal

Serving Size: 38 packet dry cereal

140

kcal

Organic Instant Oatmeal Maple & Brown Sugar Flavor

Serving Size: 41 packet

150

kcal

Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal

Serving Size: 43 packet

160

kcal

Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack

Serving Size: 43 packet

160

kcal

Maple & Brown Sugar Select Starts Gluten Free Instant Oatmeal

Serving Size: 43 packet

160

kcal

Maple & Brown Sugar Select Starts High Fiber Instant Oatmeal

Serving Size: 45 packet

150

kcal

Know more about Maple & Brown Sugar

Nutrients

What is the calorie content of Maple & Brown Sugar?

A typical serving 1 packet of Maple & Brown Sugar (43 grams) contains approximately 160 calories. You can check the exact calorie content by logging Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple & Brown Sugar have?

The amount of fat in Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Maple & Brown Sugar contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Maple & Brown Sugar have?

The protein content in Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Maple & Brown Sugar (about 43 grams) contains approximately 4 grams of protein.

Is Maple & Brown Sugar a good source of protein?

The protein content in Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Maple & Brown Sugar (about 43 grams) contains approximately 4 grams of protein.

How much sugar does a Maple & Brown Sugar have?

On average, 1 packet (about 43 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Maple & Brown Sugar contain added sugar?

On average, 1 packet (about 43 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Maple & Brown Sugar?

On average, 1 packet (about 43 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Maple & Brown Sugar?

Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Maple & Brown Sugar?

Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Maple & Brown Sugar suitable for vegans?

Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple & Brown Sugar contain caffeine?

Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple & Brown Sugar contain alcohol?

Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Maple & Brown Sugar healthier?

Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Maple & Brown Sugar in Nutribit?

Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple & Brown Sugar for free?

Yes! Since Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Maple & Brown Sugar and adds it to your daily hydration log. Simply log Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!