Lightly Sweetened Maple & Brown Sugar Instant Oatmeal

Quaker

10.96

% from protein

76.71

% from carbs

76.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.4 g
2%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 20 mg

Iron 1.4 mg

Lightly Sweetened Maple & Brown Sugar Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Lightly Sweetened Maple & Brown Sugar Instant Oatmeal?

A typical serving 1 sachet (38 grams) of Lightly Sweetened Maple & Brown Sugar Instant Oatmeal contains approximately 140 calories.

You can check the exact calorie content by logging Lightly Sweetened Maple & Brown Sugar Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Sweetened Maple & Brown Sugar Instant Oatmeal have?

The amount of fat in Lightly Sweetened Maple & Brown Sugar Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 sachet (38 grams) of Lightly Sweetened Maple & Brown Sugar Instant Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Sweetened Maple & Brown Sugar Instant Oatmeal have?

The protein content in Lightly Sweetened Maple & Brown Sugar Instant Oatmeal depends on the ingredients exists in it. On average, 1 sachet (38 grams) of Lightly Sweetened Maple & Brown Sugar Instant Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Sweetened Maple & Brown Sugar Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Lightly Sweetened Maple & Brown Sugar Instant Oatmeal have?

On average, 1 sachet (38 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Sweetened Maple & Brown Sugar Instant Oatmeal.

How Much carbohydrates (carbs) is in Lightly Sweetened Maple & Brown Sugar Instant Oatmeal?

The amount of carbohydrates (carbs) in Lightly Sweetened Maple & Brown Sugar Instant Oatmeal depends on its serving size and preparation. On average, 1 sachet (38 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Sweetened Maple & Brown Sugar Instant Oatmeal.

How Much Fiber is in Lightly Sweetened Maple & Brown Sugar Instant Oatmeal?

Lightly Sweetened Maple & Brown Sugar Instant Oatmeal contains approximately 3 grams of fiber in 1 sachet (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Sweetened Maple & Brown Sugar Instant Oatmeal for healthier you!

What vitamins and minerals are in a Lightly Sweetened Maple & Brown Sugar Instant Oatmeal?

Lightly Sweetened Maple & Brown Sugar Instant Oatmeal contains following minerals:

  • Lightly Sweetened Maple & Brown Sugar Instant Oatmeal has 20mg of Calcium.
  • Lightly Sweetened Maple & Brown Sugar Instant Oatmeal has 170mg of Sodium, Na.
  • Lightly Sweetened Maple & Brown Sugar Instant Oatmeal has 1.44mg of Iron.

General

Does Lightly Sweetened Maple & Brown Sugar Instant Oatmeal contain caffeine?

Lightly Sweetened Maple & Brown Sugar Instant Oatmeal does not contain any caffeine.

Does Lightly Sweetened Maple & Brown Sugar Instant Oatmeal contain alcohol?

Lightly Sweetened Maple & Brown Sugar Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Sweetened Maple & Brown Sugar Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sweetened Maple & Brown Sugar Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Sweetened Maple & Brown Sugar Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Sweetened Maple & Brown Sugar Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sweetened Maple & Brown Sugar Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Sweetened Maple & Brown Sugar Instant Oatmeal for free?

Yes! Since Lightly Sweetened Maple & Brown Sugar Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Sweetened Maple & Brown Sugar Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Lightly Sweetened Maple & Brown Sugar Instant Oatmeal and adds it to your daily hydration log. Simply log Lightly Sweetened Maple & Brown Sugar Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Sweetened Maple & Brown Sugar Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sweetened Maple & Brown Sugar Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Sweetened Maple & Brown Sugar Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Sweetened Maple & Brown Sugar Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Sweetened Maple & Brown Sugar Instant Oatmeal

How to burn 140 calories?

The amount of exercise required to burn off 1 sachet Lightly Sweetened Maple & Brown Sugar Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP