Sauce for Poutine

Bright

Total Energy

20

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 60 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.2g

1%



Sodium, Na

440mg

19.1%



Total Carbohydrates

3g

1.1%


Protein

1g

2%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sauce for Poutine

A typical serving 0.25 cup of Sauce for Poutine (60 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce for Poutine depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Sauce for Poutine contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce for Poutine depends on the ingredients exists in it. On average, 0.25 cup of Sauce for Poutine (about 60 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 3 grams of carbohydrates.

Sauce for Poutine contains approximately 0 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 20 calories?

The amount of exercise required to burn off 0.25 cup Sauce for Poutine

Set Your Weight

583 steps

Average 2.3 ft stride

5 mins walk

5 km/hr or 3 mph

2 mins run

9 km/hr or 6 mph

5 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.