Wheat Free Sausage & Peppers Cauliflower Crust

Mosaic

Total Energy

330

kcal

56.97

% from carbs

15.76

% from protein

27.27

% from fats

In 180 g

% daily value


Total Fat

10g

15.4%


Saturated

4.5g

22.5%


Cholesterol

15mg

5%


Sodium, Na

730mg

31.7%


Potassium, K

430mg

9.1%


Total Carbohydrates

47g

17.1%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

13g

26%






Calcium, Ca

280mg


Iron, Fe

1.3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Free Sausage & Peppers Cauliflower Crust

A typical serving 0.5 pizza of Wheat Free Sausage & Peppers Cauliflower Crust (180 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Free Sausage & Peppers Cauliflower Crust depends on the ingredients and preparation method. On average, one serving 0.5 pizza (180 grams) of Wheat Free Sausage & Peppers Cauliflower Crust contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Free Sausage & Peppers Cauliflower Crust depends on the ingredients exists in it. On average, 0.5 pizza of Wheat Free Sausage & Peppers Cauliflower Crust (about 180 grams) contains approximately 13 grams of protein.

On average, 0.5 pizza (about 180 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pizza (about 180 grams) contains about 47 grams of carbohydrates.

Wheat Free Sausage & Peppers Cauliflower Crust contains approximately 4 grams of fiber in 0.5 pizza (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 330 calories?

The amount of exercise required to burn off 0.5 pizza Wheat Free Sausage & Peppers Cauliflower Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.