Nankhatai Cookies
Deep
3.92
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Nankhatai Cookies Nutrients FAQs
Nutrients
- Nankhatai Cookies has 78mg of Calcium.
- Nankhatai Cookies has 90mg of Sodium, Na.
- Nankhatai Cookies has 1.8mg of Iron.
What is the calorie content of Nankhatai Cookies?
A typical serving 3 pieces (44 grams) of Nankhatai Cookies contains approximately 200 calories.
You can check the exact calorie content by logging Nankhatai Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nankhatai Cookies have?
The amount of fat in Nankhatai Cookies depends on the ingredients and preparation method. On average, one serving 3 pieces (44 grams) of Nankhatai Cookies contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nankhatai Cookies have?
The protein content in Nankhatai Cookies depends on the ingredients exists in it. On average, 3 pieces (44 grams) of Nankhatai Cookies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Nankhatai Cookies, Download Nutribit app for healthier you!
How much sugar does a Nankhatai Cookies have?
On average, 3 pieces (44 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nankhatai Cookies.
How Much carbohydrates (carbs) is in Nankhatai Cookies?
The amount of carbohydrates (carbs) in Nankhatai Cookies depends on its serving size and preparation. On average, 3 pieces (44 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nankhatai Cookies.
How Much Fiber is in Nankhatai Cookies?
Nankhatai Cookies contains approximately 2 grams of fiber in 3 pieces (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nankhatai Cookies for healthier you!
What vitamins and minerals are in a Nankhatai Cookies?
Nankhatai Cookies contains following minerals:
General
Does Nankhatai Cookies contain caffeine?
Nankhatai Cookies does not contain any caffeine.
Does Nankhatai Cookies contain alcohol?
Nankhatai Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nankhatai Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nankhatai Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nankhatai Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nankhatai Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nankhatai Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nankhatai Cookies for free?
Yes! Since Nankhatai Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nankhatai Cookies with water tracking feature?
Nutribit automatically calculates the water content of Nankhatai Cookies and adds it to your daily hydration log. Simply log Nankhatai Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nankhatai Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nankhatai Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nankhatai Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nankhatai Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nankhatai Cookies
How to burn 200 calories?
The amount of exercise required to burn off 3 pieces Nankhatai Cookies
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.