Besan Nankhatai

A typical serving 1 piece (30 grams) of Besan Nankhatai contains approximately 130 calories.

You can check the exact calorie content by logging Besan Nankhatai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Besan Nankhatai depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Besan Nankhatai contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Besan Nankhatai depends on the ingredients exists in it. On average, 1 piece (30 grams) of Besan Nankhatai contains approximately 3 grams of protein.

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On average, 1 piece (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Nankhatai.

The amount of carbohydrates (carbs) in Besan Nankhatai depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Besan Nankhatai.

Besan Nankhatai contains approximately 1 grams of fiber in 1 piece (30 grams).

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Besan Nankhatai contains following minerals:

• Besan Nankhatai has 30mg of Calcium.
• Besan Nankhatai has 40mg of Sodium, Na.
• Besan Nankhatai has 80mg of Potassium, K.
• Besan Nankhatai has 1mg of Iron.

Besan Nankhatai does not contain any caffeine.

Besan Nankhatai does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Nankhatai and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Besan Nankhatai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Nankhatai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Besan Nankhatai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Besan Nankhatai and adds it to your daily hydration log. Simply log Besan Nankhatai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Besan Nankhatai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Besan Nankhatai data can be accessed offline in the Nutribit app anytime anywhere!