Creamy Four Cheese Flavor
Rice A Roni
9.6
% from protein68.8
% from carbs68.8
% from fatNutrition Facts
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Creamy Four Cheese Flavor Nutrients FAQs
Nutrients
- Creamy Four Cheese Flavor has 78mg of Calcium.
- Creamy Four Cheese Flavor has 680mg of Sodium, Na.
- Creamy Four Cheese Flavor has 150mg of Potassium, K.
- Creamy Four Cheese Flavor has 1.8mg of Iron.
What is the calorie content of Creamy Four Cheese Flavor?
A typical serving 1 cup (64 grams) of Creamy Four Cheese Flavor contains approximately 240 calories.
You can check the exact calorie content by logging Creamy Four Cheese Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Four Cheese Flavor have?
The amount of fat in Creamy Four Cheese Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (64 grams) of Creamy Four Cheese Flavor contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Four Cheese Flavor have?
The protein content in Creamy Four Cheese Flavor depends on the ingredients exists in it. On average, 1 cup (64 grams) of Creamy Four Cheese Flavor contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Four Cheese Flavor, Download Nutribit app for healthier you!
How much sugar does a Creamy Four Cheese Flavor have?
On average, 1 cup (64 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Four Cheese Flavor.
How Much carbohydrates (carbs) is in Creamy Four Cheese Flavor?
The amount of carbohydrates (carbs) in Creamy Four Cheese Flavor depends on its serving size and preparation. On average, 1 cup (64 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Four Cheese Flavor.
How Much Fiber is in Creamy Four Cheese Flavor?
Creamy Four Cheese Flavor contains approximately 1 grams of fiber in 1 cup (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Four Cheese Flavor for healthier you!
What vitamins and minerals are in a Creamy Four Cheese Flavor?
Creamy Four Cheese Flavor contains following minerals:
General
Does Creamy Four Cheese Flavor contain caffeine?
Creamy Four Cheese Flavor does not contain any caffeine.
Does Creamy Four Cheese Flavor contain alcohol?
Creamy Four Cheese Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Four Cheese Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Four Cheese Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Four Cheese Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Four Cheese Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Four Cheese Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Four Cheese Flavor for free?
Yes! Since Creamy Four Cheese Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Four Cheese Flavor with water tracking feature?
Nutribit automatically calculates the water content of Creamy Four Cheese Flavor and adds it to your daily hydration log. Simply log Creamy Four Cheese Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Four Cheese Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Four Cheese Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Four Cheese Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Four Cheese Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Four Cheese Flavor
Total Carbohydrates in Creamy Four Cheese Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Four Cheese Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Four Cheese Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Four Cheese Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Four Cheese Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Four Cheese Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Four Cheese Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Four Cheese Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Four Cheese Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Four Cheese Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Four Cheese Flavor enhances brain function and helps improve memory and focus.
Glucose from Creamy Four Cheese Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Four Cheese Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Four Cheese Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Four Cheese Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Four Cheese Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Four Cheese Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Four Cheese Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Four Cheese Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Four Cheese Flavor, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Creamy Four Cheese Flavor supports fluid balance.
Maintains Fluid Balance in Creamy Four Cheese Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Four Cheese Flavor supports nerve function.
Supports Nerve Function in Creamy Four Cheese Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Four Cheese Flavor helps regulate blood pressure.
Regulates Blood Pressure in Creamy Four Cheese Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Four Cheese Flavor supports muscle function.
Aids Muscle Function in Creamy Four Cheese Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Four Cheese Flavor aids nutrient absorption.
Improves Nutrient Absorption in Creamy Four Cheese Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Four Cheese Flavor helps balance pH levels.
Balances pH Levels in Creamy Four Cheese Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Four Cheese Flavor supports bone health.
Supports Bone Health in Creamy Four Cheese Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Creamy Four Cheese Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.