Creamy Four Cheese Rice

Rice A Roni

11.29

% from protein

69.65

% from carbs

69.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 1.3 g
6.3%
Cholesterol 1.3 mg
0.4%
Sodium, Na 340 mg
14.8%
Potassium, K 67.5 mg
1.4%
Total Carbohydrates 18.5 g
6.7%
Fiber 0.5 g
1.8%
Sugars 1.5 g
3%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Creamy Four Cheese Rice Nutrients FAQs

Nutrients

What is the calorie content of Creamy Four Cheese Rice?

A typical serving 2 oz (56 grams) of Creamy Four Cheese Rice contains approximately 210 calories.

You can check the exact calorie content by logging Creamy Four Cheese Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Four Cheese Rice have?

The amount of fat in Creamy Four Cheese Rice depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Creamy Four Cheese Rice contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Four Cheese Rice have?

The protein content in Creamy Four Cheese Rice depends on the ingredients exists in it. On average, 2 oz (56 grams) of Creamy Four Cheese Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Four Cheese Rice, Download Nutribit app for healthier you!

How much sugar does a Creamy Four Cheese Rice have?

On average, 2 oz (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Four Cheese Rice.

How Much carbohydrates (carbs) is in Creamy Four Cheese Rice?

The amount of carbohydrates (carbs) in Creamy Four Cheese Rice depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Four Cheese Rice.

How Much Fiber is in Creamy Four Cheese Rice?

Creamy Four Cheese Rice contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Four Cheese Rice for healthier you!

What vitamins and minerals are in a Creamy Four Cheese Rice?

Creamy Four Cheese Rice contains following minerals:

  • Creamy Four Cheese Rice has 52mg of Calcium.
  • Creamy Four Cheese Rice has 680mg of Sodium, Na.
  • Creamy Four Cheese Rice has 135mg of Potassium, K.
  • Creamy Four Cheese Rice has 1.44mg of Iron.

General

Does Creamy Four Cheese Rice contain caffeine?

Creamy Four Cheese Rice does not contain any caffeine.

Does Creamy Four Cheese Rice contain alcohol?

Creamy Four Cheese Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Four Cheese Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Four Cheese Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Four Cheese Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Four Cheese Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Four Cheese Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Four Cheese Rice for free?

Yes! Since Creamy Four Cheese Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Four Cheese Rice with water tracking feature?

Nutribit automatically calculates the water content of Creamy Four Cheese Rice and adds it to your daily hydration log. Simply log Creamy Four Cheese Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Four Cheese Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Four Cheese Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Four Cheese Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Four Cheese Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Four Cheese Rice

Sodium, Na in Creamy Four Cheese Rice supports fluid balance.

Maintains Fluid Balance in Creamy Four Cheese Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Four Cheese Rice supports nerve function.

Supports Nerve Function in Creamy Four Cheese Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Four Cheese Rice helps regulate blood pressure.

Regulates Blood Pressure in Creamy Four Cheese Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Four Cheese Rice supports muscle function.

Aids Muscle Function in Creamy Four Cheese Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Four Cheese Rice aids nutrient absorption.

Improves Nutrient Absorption in Creamy Four Cheese Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Four Cheese Rice helps balance pH levels.

Balances pH Levels in Creamy Four Cheese Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Four Cheese Rice supports bone health.

Supports Bone Health in Creamy Four Cheese Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Creamy Four Cheese Rice

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0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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