Tuna Noodle & Creamy Sauce Mix

Hospitality

11.01

% from protein

80.73

% from carbs

80.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
220
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 1000 mg
43.5%
Potassium, K 80 mg
1.7%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1.6 mg
Sugars, added 0 g

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Tuna Noodle & Creamy Sauce Mix Nutrients FAQs

Nutrients

What is the calorie content of Tuna Noodle & Creamy Sauce Mix?

A typical serving 0.5 cup dry mix (31 grams) of Tuna Noodle & Creamy Sauce Mix contains approximately 110 calories.

You can check the exact calorie content by logging Tuna Noodle & Creamy Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Noodle & Creamy Sauce Mix have?

The amount of fat in Tuna Noodle & Creamy Sauce Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (31 grams) of Tuna Noodle & Creamy Sauce Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Noodle & Creamy Sauce Mix have?

The protein content in Tuna Noodle & Creamy Sauce Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix (31 grams) of Tuna Noodle & Creamy Sauce Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Noodle & Creamy Sauce Mix, Download Nutribit app for healthier you!

How much sugar does a Tuna Noodle & Creamy Sauce Mix have?

On average, 0.5 cup dry mix (31 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Noodle & Creamy Sauce Mix.

How Much carbohydrates (carbs) is in Tuna Noodle & Creamy Sauce Mix?

The amount of carbohydrates (carbs) in Tuna Noodle & Creamy Sauce Mix depends on its serving size and preparation. On average, 0.5 cup dry mix (31 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Noodle & Creamy Sauce Mix.

How Much Fiber is in Tuna Noodle & Creamy Sauce Mix?

Tuna Noodle & Creamy Sauce Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Noodle & Creamy Sauce Mix for healthier you!

What vitamins and minerals are in a Tuna Noodle & Creamy Sauce Mix?

Tuna Noodle & Creamy Sauce Mix contains following minerals:

  • Tuna Noodle & Creamy Sauce Mix has 10mg of Calcium.
  • Tuna Noodle & Creamy Sauce Mix has 500mg of Sodium, Na.
  • Tuna Noodle & Creamy Sauce Mix has 40mg of Potassium, K.
  • Tuna Noodle & Creamy Sauce Mix has 0.8mg of Iron.

General

Does Tuna Noodle & Creamy Sauce Mix contain caffeine?

Tuna Noodle & Creamy Sauce Mix does not contain any caffeine.

Does Tuna Noodle & Creamy Sauce Mix contain alcohol?

Tuna Noodle & Creamy Sauce Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Noodle & Creamy Sauce Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Noodle & Creamy Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Noodle & Creamy Sauce Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Noodle & Creamy Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Noodle & Creamy Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Noodle & Creamy Sauce Mix for free?

Yes absolutely, Since Tuna Noodle & Creamy Sauce Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Noodle & Creamy Sauce Mix with water tracking feature?

Tuna Noodle & Creamy Sauce Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna Noodle & Creamy Sauce Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Noodle & Creamy Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Noodle & Creamy Sauce Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Noodle & Creamy Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Noodle & Creamy Sauce Mix

Sodium, Na in Tuna Noodle & Creamy Sauce Mix supports fluid balance.

Maintains Fluid Balance in Tuna Noodle & Creamy Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Noodle & Creamy Sauce Mix supports nerve function.

Supports Nerve Function in Tuna Noodle & Creamy Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Noodle & Creamy Sauce Mix helps regulate blood pressure.

Regulates Blood Pressure in Tuna Noodle & Creamy Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Noodle & Creamy Sauce Mix supports muscle function.

Aids Muscle Function in Tuna Noodle & Creamy Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Noodle & Creamy Sauce Mix aids nutrient absorption.

Improves Nutrient Absorption in Tuna Noodle & Creamy Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Noodle & Creamy Sauce Mix helps balance pH levels.

Balances pH Levels in Tuna Noodle & Creamy Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Noodle & Creamy Sauce Mix supports bone health.

Supports Bone Health in Tuna Noodle & Creamy Sauce Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup dry mix Tuna Noodle & Creamy Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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