Enriched Roll
Fred Meyer
9.82
% from protein73.62
% from carbs73.62
% from fatNutrition Facts
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Enriched Roll Nutrients FAQs
Nutrients
- Enriched Roll has 52mg of Calcium.
- Enriched Roll has 150mg of Sodium, Na.
- Enriched Roll has 0.72mg of Iron.
What is the calorie content of Enriched Roll?
A typical serving 1 roll (28 grams) of Enriched Roll contains approximately 80 calories.
You can check the exact calorie content by logging Enriched Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched Roll have?
The amount of fat in Enriched Roll depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Enriched Roll contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched Roll have?
The protein content in Enriched Roll depends on the ingredients exists in it. On average, 1 roll (28 grams) of Enriched Roll contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched Roll, Download Nutribit app for healthier you!
How much sugar does a Enriched Roll have?
On average, 1 roll (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Roll.
How Much carbohydrates (carbs) is in Enriched Roll?
The amount of carbohydrates (carbs) in Enriched Roll depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched Roll.
How Much Fiber is in Enriched Roll?
Enriched Roll contains approximately 0 grams of fiber in 1 roll (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Roll for healthier you!
What vitamins and minerals are in a Enriched Roll?
Enriched Roll contains following minerals:
General
Does Enriched Roll contain caffeine?
Enriched Roll does not contain any caffeine.
Does Enriched Roll contain alcohol?
Enriched Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched Roll for free?
Yes! Since Enriched Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched Roll with water tracking feature?
Nutribit automatically calculates the water content of Enriched Roll and adds it to your daily hydration log. Simply log Enriched Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched Roll
How to burn 80 calories?
The amount of exercise required to burn off 1 roll Enriched Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.