Strawberry Lite Yogurt
Fred Meyer
36.84
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
More items Like Strawberry Lite Yogurt
Lite, Grade A, Nonfat Yogurt, Strawberry
Fred Meyer
Vanilla Yogurt, Lite
Fred Meyer
Blueberry Greek Yogurt, Lite
Fred Meyer
Vanilla Greek Yogurt, Lite
Fred Meyer
Strawberry Greek Blended Nonfat Yogurt
Fred Meyer
Lite Original Pancake Syrup
Fred Meyer
Lite Dressing, Balsamic & Basil Vinaigrette
Fred Meyer
Carbmaster, Strawberry Banana
Fred Meyer
Yogurt, Raspberry, Low Fat
Fred Meyer
Yogurt, Vanilla, Low Fat
Fred Meyer
Nonfat Grade A Yogurt, Plain
Fred Meyer
Greek Nonfat Yogurt, Black Cherry Fruit on the Bottom
Fred Meyer
100% Whole Wheat Hoagie Rolls
Fred Meyer
1% Lowfat Milk, Grade A
Fred Meyer
Bread, English Muffin
Fred Meyer
Butter Flavored Pancake Syrup
Fred Meyer
Buttertop Wheat Bread
Fred Meyer
Carb Master, White Chocolate Flavored Raspberry
Fred Meyer
CarbMaster Cultured Dairy Blend, Blackberry
Fred Meyer
Carb Master, Lemon
Fred Meyer
Carbmaster Cultured Dairy Blend, Peach
Fred Meyer
Carbmaster Cultured Dairy Blend, Lime
Fred Meyer
Carb Master, Blueberry Muffin
Fred Meyer
Strawberry Lite Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Lite Yogurt has 300 IU of Vitamin A.
- Vitamin C:Strawberry Lite Yogurt has 4.8 mg of Vitamin C.
- Strawberry Lite Yogurt has 325mg of Calcium.
- Strawberry Lite Yogurt has 100mg of Sodium, Na.
What is the calorie content of Strawberry Lite Yogurt?
A typical serving 1 container of Strawberry Lite Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Strawberry Lite Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Lite Yogurt have?
The amount of fat in Strawberry Lite Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Strawberry Lite Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Lite Yogurt have?
The protein content in Strawberry Lite Yogurt depends on the ingredients exists in it. On average, 1 container of Strawberry Lite Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Lite Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry Lite Yogurt have?
On average, 1 container contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Lite Yogurt.
How Much carbohydrates (carbs) is in Strawberry Lite Yogurt?
The amount of carbohydrates (carbs) in Strawberry Lite Yogurt depends on its serving size and preparation. On average, 1 container contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Lite Yogurt.
How Much Fiber is in Strawberry Lite Yogurt?
Strawberry Lite Yogurt contains approximately 1 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Lite Yogurt for healthier you!
What vitamins and minerals are in a Strawberry Lite Yogurt?
Vitamins in Strawberry Lite Yogurt:
Strawberry Lite Yogurt contains following minerals:
General
Does Strawberry Lite Yogurt contain caffeine?
Strawberry Lite Yogurt does not contain any caffeine.
Does Strawberry Lite Yogurt contain alcohol?
Strawberry Lite Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Lite Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Lite Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Lite Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Lite Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Lite Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Lite Yogurt for free?
Yes! Since Strawberry Lite Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Lite Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Lite Yogurt and adds it to your daily hydration log. Simply log Strawberry Lite Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Lite Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Lite Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Lite Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Lite Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Lite Yogurt
Calcium in Strawberry Lite Yogurt supports bone health.
Calcium in Strawberry Lite Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Lite Yogurt supports muscle function.
Calcium in Strawberry Lite Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Lite Yogurt supports heart health.
Calcium in Strawberry Lite Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Lite Yogurt supports nerve transmission.
Calcium in Strawberry Lite Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Lite Yogurt supports blood clotting.
Calcium in Strawberry Lite Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Lite Yogurt supports hormonal secretion.
Calcium in Strawberry Lite Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Lite Yogurt supports weight management.
Calcium in Strawberry Lite Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Lite Yogurt supports dental health.
Calcium in Strawberry Lite Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Lite Yogurt supports blood pressure regulation.
Calcium in Strawberry Lite Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Strawberry Lite Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.