Vanilla Yogurt, Lite
Fred Meyer
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
More items Like Vanilla Yogurt, Lite
Vanilla Greek Yogurt, Lite
Fred Meyer
Strawberry Lite Yogurt
Fred Meyer
Blueberry Greek Yogurt, Lite
Fred Meyer
Lite, Grade A, Nonfat Yogurt, Strawberry
Fred Meyer
Yogurt, Vanilla, Low Fat
Fred Meyer
Lite Vanilla Yogurt
Norman's
Lite Original Pancake Syrup
Fred Meyer
Lite Nonfat Yogurt, Vanilla
Harris Teeter
Lite Vanilla Nonfat Yogurt
Kroger
Yogurt, Cherry Vanilla, Lite
Stater Bros.
Greek Lite Yogurt, Vanilla
Western Family
Lite Dressing, Balsamic & Basil Vinaigrette
Fred Meyer
Yogurt, Meyer Lemon
Two Good
Greek Yogurt, Meyer Lemon
Anderson Erickson
Meyer Lemon Greek Yogurt
Two Good
Meyer lemon & cream yogurt
Trader Joe's
Yogurt, Raspberry, Low Fat
Fred Meyer
Nonfat Grade A Yogurt, Plain
Fred Meyer
Strawberry Greek Blended Nonfat Yogurt
Fred Meyer
Lite & Fit Yogurt
Seasonal Specialties
Lite Peach Yogurt
Kroger
Yogurt, Meyer Lemon, 4 Pack
Two Good
Greek Nonfat Yogurt, Black Cherry Fruit on the Bottom
Fred Meyer
Vanilla Yogurt, Lite Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Yogurt, Lite has 300 IU of Vitamin A.
- Vanilla Yogurt, Lite has 325mg of Calcium.
- Vanilla Yogurt, Lite has 105mg of Sodium, Na.
- Vanilla Yogurt, Lite has 260mg of Potassium, K.
What is the calorie content of Vanilla Yogurt, Lite?
A typical serving 1 container of Vanilla Yogurt, Lite contains approximately 80 calories.
You can check the exact calorie content by logging Vanilla Yogurt, Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Yogurt, Lite have?
The amount of fat in Vanilla Yogurt, Lite depends on the ingredients and preparation method. On average, one serving 1 container of Vanilla Yogurt, Lite contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Yogurt, Lite have?
The protein content in Vanilla Yogurt, Lite depends on the ingredients exists in it. On average, 1 container of Vanilla Yogurt, Lite contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Yogurt, Lite, Download Nutribit app for healthier you!
How much sugar does a Vanilla Yogurt, Lite have?
On average, 1 container contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Yogurt, Lite.
How Much carbohydrates (carbs) is in Vanilla Yogurt, Lite?
The amount of carbohydrates (carbs) in Vanilla Yogurt, Lite depends on its serving size and preparation. On average, 1 container contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Yogurt, Lite.
How Much Fiber is in Vanilla Yogurt, Lite?
Vanilla Yogurt, Lite contains approximately 1 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Yogurt, Lite for healthier you!
What vitamins and minerals are in a Vanilla Yogurt, Lite?
Vitamins in Vanilla Yogurt, Lite:
Vanilla Yogurt, Lite contains following minerals:
General
Does Vanilla Yogurt, Lite contain caffeine?
Vanilla Yogurt, Lite does not contain any caffeine.
Does Vanilla Yogurt, Lite contain alcohol?
Vanilla Yogurt, Lite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Yogurt, Lite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Yogurt, Lite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Yogurt, Lite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Yogurt, Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Yogurt, Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Yogurt, Lite for free?
Yes! Since Vanilla Yogurt, Lite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Yogurt, Lite with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Yogurt, Lite and adds it to your daily hydration log. Simply log Vanilla Yogurt, Lite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Yogurt, Lite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Yogurt, Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Yogurt, Lite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Yogurt, Lite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Yogurt, Lite
Calcium in Vanilla Yogurt, Lite supports bone health.
Calcium in Vanilla Yogurt, Lite is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Yogurt, Lite supports muscle function.
Calcium in Vanilla Yogurt, Lite plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Yogurt, Lite supports heart health.
Calcium in Vanilla Yogurt, Lite helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Yogurt, Lite supports nerve transmission.
Calcium in Vanilla Yogurt, Lite is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Yogurt, Lite supports blood clotting.
Calcium in Vanilla Yogurt, Lite is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Yogurt, Lite supports hormonal secretion.
Calcium in Vanilla Yogurt, Lite regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Yogurt, Lite supports weight management.
Calcium in Vanilla Yogurt, Lite may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Yogurt, Lite supports dental health.
Calcium in Vanilla Yogurt, Lite strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Yogurt, Lite supports blood pressure regulation.
Calcium in Vanilla Yogurt, Lite, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Vanilla Yogurt, Lite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.