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Yo Lite Fat Free Yogurt, Strawberry

Anderson Erickson

100

kcal Energy

70.1%

% from carbs

2.1%

% from protein

27.8%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
100

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Potassium, K 40 mg
0.9%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 12 g
24%
Protein 0.5 g
1%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yo Lite Fat Free Yogurt, Strawberry

Nutrients

What is the calorie content of Yo Lite Fat Free Yogurt, Strawberry?

A typical serving 2 biscuits of Yo Lite Fat Free Yogurt, Strawberry (25 grams) contains approximately 100 calories. You can check the exact calorie content by logging Yo Lite Fat Free Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yo Lite Fat Free Yogurt, Strawberry have?

The amount of fat in Yo Lite Fat Free Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 2 biscuits (25 grams) of Yo Lite Fat Free Yogurt, Strawberry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yo Lite Fat Free Yogurt, Strawberry have?

The protein content in Yo Lite Fat Free Yogurt, Strawberry depends on the ingredients exists in it. On average, 2 biscuits of Yo Lite Fat Free Yogurt, Strawberry (about 25 grams) contains approximately 0.5 grams of protein.

Is Yo Lite Fat Free Yogurt, Strawberry a good source of protein?

The protein content in Yo Lite Fat Free Yogurt, Strawberry depends on the ingredients exists in it. On average, 2 biscuits of Yo Lite Fat Free Yogurt, Strawberry (about 25 grams) contains approximately 0.5 grams of protein.

How much sugar does a Yo Lite Fat Free Yogurt, Strawberry have?

On average, 2 biscuits (about 25 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yo Lite Fat Free Yogurt, Strawberry contain added sugar?

On average, 2 biscuits (about 25 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yo Lite Fat Free Yogurt, Strawberry?

On average, 2 biscuits (about 25 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Yo Lite Fat Free Yogurt, Strawberry?

Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of fiber in 2 biscuits (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yo Lite Fat Free Yogurt, Strawberry?

Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of fiber in 2 biscuits (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yo Lite Fat Free Yogurt, Strawberry suitable for vegans?

Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of fiber in 2 biscuits (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yo Lite Fat Free Yogurt, Strawberry contain caffeine?

Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of fiber in 2 biscuits (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yo Lite Fat Free Yogurt, Strawberry contain alcohol?

Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of fiber in 2 biscuits (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yo Lite Fat Free Yogurt, Strawberry healthier?

Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of fiber in 2 biscuits (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yo Lite Fat Free Yogurt, Strawberry in Nutribit?

Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of fiber in 2 biscuits (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yo Lite Fat Free Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yo Lite Fat Free Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yo Lite Fat Free Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yo Lite Fat Free Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yo Lite Fat Free Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yo Lite Fat Free Yogurt, Strawberry for free?

Yes! Since Yo Lite Fat Free Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yo Lite Fat Free Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Yo Lite Fat Free Yogurt, Strawberry and adds it to your daily hydration log. Simply log Yo Lite Fat Free Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yo Lite Fat Free Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yo Lite Fat Free Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yo Lite Fat Free Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yo Lite Fat Free Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!