Yo Lite Fat Free Yogurt, Strawberry
Anderson Erickson
2.06
% from protein70.1
% from carbs70.1
% from fatNutrition Facts
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Yo Lite Fat Free Yogurt, Strawberry Nutrients FAQs
Nutrients
- Yo Lite Fat Free Yogurt, Strawberry has 45mg of Sodium, Na.
- Yo Lite Fat Free Yogurt, Strawberry has 40mg of Potassium, K.
- Yo Lite Fat Free Yogurt, Strawberry has 0.72mg of Iron.
What is the calorie content of Yo Lite Fat Free Yogurt, Strawberry?
A typical serving 2 biscuits (25 grams) of Yo Lite Fat Free Yogurt, Strawberry contains approximately 100 calories.
You can check the exact calorie content by logging Yo Lite Fat Free Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yo Lite Fat Free Yogurt, Strawberry have?
The amount of fat in Yo Lite Fat Free Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 2 biscuits (25 grams) of Yo Lite Fat Free Yogurt, Strawberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yo Lite Fat Free Yogurt, Strawberry have?
The protein content in Yo Lite Fat Free Yogurt, Strawberry depends on the ingredients exists in it. On average, 2 biscuits (25 grams) of Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Yo Lite Fat Free Yogurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Yo Lite Fat Free Yogurt, Strawberry have?
On average, 2 biscuits (25 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yo Lite Fat Free Yogurt, Strawberry.
How Much carbohydrates (carbs) is in Yo Lite Fat Free Yogurt, Strawberry?
The amount of carbohydrates (carbs) in Yo Lite Fat Free Yogurt, Strawberry depends on its serving size and preparation. On average, 2 biscuits (25 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yo Lite Fat Free Yogurt, Strawberry.
How Much Fiber is in Yo Lite Fat Free Yogurt, Strawberry?
Yo Lite Fat Free Yogurt, Strawberry contains approximately 0.5 grams of fiber in 2 biscuits (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yo Lite Fat Free Yogurt, Strawberry for healthier you!
What vitamins and minerals are in a Yo Lite Fat Free Yogurt, Strawberry?
Yo Lite Fat Free Yogurt, Strawberry contains following minerals:
General
Does Yo Lite Fat Free Yogurt, Strawberry contain caffeine?
Yo Lite Fat Free Yogurt, Strawberry does not contain any caffeine.
Does Yo Lite Fat Free Yogurt, Strawberry contain alcohol?
Yo Lite Fat Free Yogurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yo Lite Fat Free Yogurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yo Lite Fat Free Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yo Lite Fat Free Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yo Lite Fat Free Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yo Lite Fat Free Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yo Lite Fat Free Yogurt, Strawberry for free?
Yes! Since Yo Lite Fat Free Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yo Lite Fat Free Yogurt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Yo Lite Fat Free Yogurt, Strawberry and adds it to your daily hydration log. Simply log Yo Lite Fat Free Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yo Lite Fat Free Yogurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yo Lite Fat Free Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yo Lite Fat Free Yogurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yo Lite Fat Free Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yo Lite Fat Free Yogurt, Strawberry
How to burn 100 calories?
The amount of exercise required to burn off 2 biscuits Yo Lite Fat Free Yogurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.