80 Lite Yogurt, Strawberry

Norman's

30.43

% from protein

69.57

% from carbs

69.57

% from fat

80 Lite Yogurt, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of 80 Lite Yogurt, Strawberry?

A typical serving 170 g (170 grams) of 80 Lite Yogurt, Strawberry contains approximately 80 calories.

You can check the exact calorie content by logging 80 Lite Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 80 Lite Yogurt, Strawberry have?

The amount of fat in 80 Lite Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of 80 Lite Yogurt, Strawberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 80 Lite Yogurt, Strawberry have?

The protein content in 80 Lite Yogurt, Strawberry depends on the ingredients exists in it. On average, 170 g (170 grams) of 80 Lite Yogurt, Strawberry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from 80 Lite Yogurt, Strawberry, Download Nutribit app for healthier you!

How much sugar does a 80 Lite Yogurt, Strawberry have?

On average, 170 g (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 80 Lite Yogurt, Strawberry.

How Much carbohydrates (carbs) is in 80 Lite Yogurt, Strawberry?

The amount of carbohydrates (carbs) in 80 Lite Yogurt, Strawberry depends on its serving size and preparation. On average, 170 g (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from 80 Lite Yogurt, Strawberry.

How Much Fiber is in 80 Lite Yogurt, Strawberry?

80 Lite Yogurt, Strawberry contains approximately 0 grams of fiber in 170 g (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 80 Lite Yogurt, Strawberry for healthier you!

What vitamins and minerals are in a 80 Lite Yogurt, Strawberry?

Vitamins in 80 Lite Yogurt, Strawberry:

  • Vitamin C:80 Lite Yogurt, Strawberry has 9 mg of Vitamin C.

80 Lite Yogurt, Strawberry contains following minerals:

  • 80 Lite Yogurt, Strawberry has 325mg of Calcium.
  • 80 Lite Yogurt, Strawberry has 115mg of Sodium, Na.
  • 80 Lite Yogurt, Strawberry has 0.36mg of Iron.

General

Does 80 Lite Yogurt, Strawberry contain caffeine?

80 Lite Yogurt, Strawberry does not contain any caffeine.

Does 80 Lite Yogurt, Strawberry contain alcohol?

80 Lite Yogurt, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 80 Lite Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 80 Lite Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 80 Lite Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 80 Lite Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 80 Lite Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 80 Lite Yogurt, Strawberry for free?

Yes! Since 80 Lite Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 80 Lite Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of 80 Lite Yogurt, Strawberry and adds it to your daily hydration log. Simply log 80 Lite Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 80 Lite Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 80 Lite Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 80 Lite Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 80 Lite Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 80 Lite Yogurt, Strawberry

Calcium in 80 Lite Yogurt, Strawberry supports bone health.

Calcium in 80 Lite Yogurt, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 80 Lite Yogurt, Strawberry supports muscle function.

Calcium in 80 Lite Yogurt, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 80 Lite Yogurt, Strawberry supports heart health.

Calcium in 80 Lite Yogurt, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 80 Lite Yogurt, Strawberry supports nerve transmission.

Calcium in 80 Lite Yogurt, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 80 Lite Yogurt, Strawberry supports blood clotting.

Calcium in 80 Lite Yogurt, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 80 Lite Yogurt, Strawberry supports hormonal secretion.

Calcium in 80 Lite Yogurt, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 80 Lite Yogurt, Strawberry supports weight management.

Calcium in 80 Lite Yogurt, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 80 Lite Yogurt, Strawberry supports dental health.

Calcium in 80 Lite Yogurt, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 80 Lite Yogurt, Strawberry supports blood pressure regulation.

Calcium in 80 Lite Yogurt, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 170 g 80 Lite Yogurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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