Shells & Cheese, Parmesan Garlic, Deluxe

Simple Truth Organic

13.69

% from protein

62.36

% from carbs

62.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
260
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 520 mg
22.6%

Potassium, K 188 mg
4%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 1.4 mg

Sugars, added 0 g

Shells & Cheese, Parmesan Garlic, Deluxe Nutrients FAQs

Nutrients

What is the calorie content of Shells & Cheese, Parmesan Garlic, Deluxe?

A typical serving 1 package (78 grams) of Shells & Cheese, Parmesan Garlic, Deluxe contains approximately 260 calories.

You can check the exact calorie content by logging Shells & Cheese, Parmesan Garlic, Deluxe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shells & Cheese, Parmesan Garlic, Deluxe have?

The amount of fat in Shells & Cheese, Parmesan Garlic, Deluxe depends on the ingredients and preparation method. On average, one serving 1 package (78 grams) of Shells & Cheese, Parmesan Garlic, Deluxe contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shells & Cheese, Parmesan Garlic, Deluxe have?

The protein content in Shells & Cheese, Parmesan Garlic, Deluxe depends on the ingredients exists in it. On average, 1 package (78 grams) of Shells & Cheese, Parmesan Garlic, Deluxe contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Shells & Cheese, Parmesan Garlic, Deluxe, Download Nutribit app for healthier you!

How much sugar does a Shells & Cheese, Parmesan Garlic, Deluxe have?

On average, 1 package (78 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheese, Parmesan Garlic, Deluxe.

How Much carbohydrates (carbs) is in Shells & Cheese, Parmesan Garlic, Deluxe?

The amount of carbohydrates (carbs) in Shells & Cheese, Parmesan Garlic, Deluxe depends on its serving size and preparation. On average, 1 package (78 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shells & Cheese, Parmesan Garlic, Deluxe.

How Much Fiber is in Shells & Cheese, Parmesan Garlic, Deluxe?

Shells & Cheese, Parmesan Garlic, Deluxe contains approximately 2 grams of fiber in 1 package (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheese, Parmesan Garlic, Deluxe for healthier you!

What vitamins and minerals are in a Shells & Cheese, Parmesan Garlic, Deluxe?

Shells & Cheese, Parmesan Garlic, Deluxe contains following minerals:

  • Shells & Cheese, Parmesan Garlic, Deluxe has 104mg of Calcium.
  • Shells & Cheese, Parmesan Garlic, Deluxe has 520mg of Sodium, Na.
  • Shells & Cheese, Parmesan Garlic, Deluxe has 188mg of Potassium, K.
  • Shells & Cheese, Parmesan Garlic, Deluxe has 1.44mg of Iron.

General

Does Shells & Cheese, Parmesan Garlic, Deluxe contain caffeine?

Shells & Cheese, Parmesan Garlic, Deluxe does not contain any caffeine.

Does Shells & Cheese, Parmesan Garlic, Deluxe contain alcohol?

Shells & Cheese, Parmesan Garlic, Deluxe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shells & Cheese, Parmesan Garlic, Deluxe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese, Parmesan Garlic, Deluxe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shells & Cheese, Parmesan Garlic, Deluxe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shells & Cheese, Parmesan Garlic, Deluxe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese, Parmesan Garlic, Deluxe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shells & Cheese, Parmesan Garlic, Deluxe for free?

Yes! Since Shells & Cheese, Parmesan Garlic, Deluxe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shells & Cheese, Parmesan Garlic, Deluxe with water tracking feature?

Nutribit automatically calculates the water content of Shells & Cheese, Parmesan Garlic, Deluxe and adds it to your daily hydration log. Simply log Shells & Cheese, Parmesan Garlic, Deluxe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shells & Cheese, Parmesan Garlic, Deluxe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese, Parmesan Garlic, Deluxe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shells & Cheese, Parmesan Garlic, Deluxe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shells & Cheese, Parmesan Garlic, Deluxe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shells & Cheese, Parmesan Garlic, Deluxe

Protein in Shells & Cheese, Parmesan Garlic, Deluxe supports building and repairing tissues.

Builds and repairs tissues in Shells & Cheese, Parmesan Garlic, Deluxe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe supports immune function.

Supports immune function in Shells & Cheese, Parmesan Garlic, Deluxe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shells & Cheese, Parmesan Garlic, Deluxe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe provides energy.

Provides energy in Shells & Cheese, Parmesan Garlic, Deluxe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe supports muscle growth and strength.

Supports muscle growth and strength in Shells & Cheese, Parmesan Garlic, Deluxe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe helps in weight management.

Helps in weight management in Shells & Cheese, Parmesan Garlic, Deluxe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shells & Cheese, Parmesan Garlic, Deluxe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe supports bone health.

Supports bone health in Shells & Cheese, Parmesan Garlic, Deluxe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe improves skin, hair, and nails.

Improves skin, hair, and nails in Shells & Cheese, Parmesan Garlic, Deluxe is essential for the health and growth of hair, skin, and nails.

Protein in Shells & Cheese, Parmesan Garlic, Deluxe regulates blood sugar levels.

Regulates blood sugar levels in Shells & Cheese, Parmesan Garlic, Deluxe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shells & Cheese, Parmesan Garlic, Deluxe supports fluid balance.

Maintains Fluid Balance in Shells & Cheese, Parmesan Garlic, Deluxe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shells & Cheese, Parmesan Garlic, Deluxe supports nerve function.

Supports Nerve Function in Shells & Cheese, Parmesan Garlic, Deluxe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shells & Cheese, Parmesan Garlic, Deluxe helps regulate blood pressure.

Regulates Blood Pressure in Shells & Cheese, Parmesan Garlic, Deluxe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shells & Cheese, Parmesan Garlic, Deluxe supports muscle function.

Aids Muscle Function in Shells & Cheese, Parmesan Garlic, Deluxe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shells & Cheese, Parmesan Garlic, Deluxe aids nutrient absorption.

Improves Nutrient Absorption in Shells & Cheese, Parmesan Garlic, Deluxe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shells & Cheese, Parmesan Garlic, Deluxe helps balance pH levels.

Balances pH Levels in Shells & Cheese, Parmesan Garlic, Deluxe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shells & Cheese, Parmesan Garlic, Deluxe supports bone health.

Supports Bone Health in Shells & Cheese, Parmesan Garlic, Deluxe helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 package Shells & Cheese, Parmesan Garlic, Deluxe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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