White Cheddar Cauliflower Soup

Simple Truth Organic

14.72

% from protein

24.54

% from carbs

24.54

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
160
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Cholesterol 30 mg
10%

Sodium, Na 930 mg
40.4%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 500 IU

Vitamin C 12 mg

Calcium 195 mg

Iron 0.4 mg

White Cheddar Cauliflower Soup Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar Cauliflower Soup?

A typical serving 1 cup (245 grams) of White Cheddar Cauliflower Soup contains approximately 160 calories.

You can check the exact calorie content by logging White Cheddar Cauliflower Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Cauliflower Soup have?

The amount of fat in White Cheddar Cauliflower Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of White Cheddar Cauliflower Soup contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Cauliflower Soup have?

The protein content in White Cheddar Cauliflower Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of White Cheddar Cauliflower Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar Cauliflower Soup, Download Nutribit app for healthier you!

How much sugar does a White Cheddar Cauliflower Soup have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Cauliflower Soup.

How Much carbohydrates (carbs) is in White Cheddar Cauliflower Soup?

The amount of carbohydrates (carbs) in White Cheddar Cauliflower Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar Cauliflower Soup.

How Much Fiber is in White Cheddar Cauliflower Soup?

White Cheddar Cauliflower Soup contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Cauliflower Soup for healthier you!

What vitamins and minerals are in a White Cheddar Cauliflower Soup?

Vitamins in White Cheddar Cauliflower Soup:

  • Vitamin A:White Cheddar Cauliflower Soup has 500 IU of Vitamin A.
  • Vitamin C:White Cheddar Cauliflower Soup has 12 mg of Vitamin C.

White Cheddar Cauliflower Soup contains following minerals:

  • White Cheddar Cauliflower Soup has 195mg of Calcium.
  • White Cheddar Cauliflower Soup has 930mg of Sodium, Na.
  • White Cheddar Cauliflower Soup has 0.36mg of Iron.

General

Does White Cheddar Cauliflower Soup contain caffeine?

White Cheddar Cauliflower Soup does not contain any caffeine.

Does White Cheddar Cauliflower Soup contain alcohol?

White Cheddar Cauliflower Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Cauliflower Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Cauliflower Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Cauliflower Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Cauliflower Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Cauliflower Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Cauliflower Soup for free?

Yes! Since White Cheddar Cauliflower Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Cauliflower Soup with water tracking feature?

Nutribit automatically calculates the water content of White Cheddar Cauliflower Soup and adds it to your daily hydration log. Simply log White Cheddar Cauliflower Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheddar Cauliflower Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Cauliflower Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Cauliflower Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Cauliflower Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar Cauliflower Soup

Calcium in White Cheddar Cauliflower Soup supports bone health.

Calcium in White Cheddar Cauliflower Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in White Cheddar Cauliflower Soup supports muscle function.

Calcium in White Cheddar Cauliflower Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in White Cheddar Cauliflower Soup supports heart health.

Calcium in White Cheddar Cauliflower Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in White Cheddar Cauliflower Soup supports nerve transmission.

Calcium in White Cheddar Cauliflower Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in White Cheddar Cauliflower Soup supports blood clotting.

Calcium in White Cheddar Cauliflower Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in White Cheddar Cauliflower Soup supports hormonal secretion.

Calcium in White Cheddar Cauliflower Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in White Cheddar Cauliflower Soup supports weight management.

Calcium in White Cheddar Cauliflower Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in White Cheddar Cauliflower Soup supports dental health.

Calcium in White Cheddar Cauliflower Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in White Cheddar Cauliflower Soup supports blood pressure regulation.

Calcium in White Cheddar Cauliflower Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in White Cheddar Cauliflower Soup supports fluid balance.

Maintains Fluid Balance in White Cheddar Cauliflower Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Cheddar Cauliflower Soup supports nerve function.

Supports Nerve Function in White Cheddar Cauliflower Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Cheddar Cauliflower Soup helps regulate blood pressure.

Regulates Blood Pressure in White Cheddar Cauliflower Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Cheddar Cauliflower Soup supports muscle function.

Aids Muscle Function in White Cheddar Cauliflower Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Cheddar Cauliflower Soup aids nutrient absorption.

Improves Nutrient Absorption in White Cheddar Cauliflower Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Cheddar Cauliflower Soup helps balance pH levels.

Balances pH Levels in White Cheddar Cauliflower Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Cheddar Cauliflower Soup supports bone health.

Supports Bone Health in White Cheddar Cauliflower Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup White Cheddar Cauliflower Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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