Soup, Plant-Based, Broccoli & Cheddar

Simple Truth

Total Energy

120

kcal

49.79

% from carbs

16.6

% from protein

33.61

% from fats

In 242 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Sodium, Na

760mg

33%

Potassium, K

212mg

4.5%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

106mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Plant-Based, Broccoli & Cheddar

A typical serving 1 cup of Soup, Plant-Based, Broccoli & Cheddar (242 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Plant-Based, Broccoli & Cheddar depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Soup, Plant-Based, Broccoli & Cheddar contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Plant-Based, Broccoli & Cheddar depends on the ingredients exists in it. On average, 1 cup of Soup, Plant-Based, Broccoli & Cheddar (about 242 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 242 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 242 grams) contains about 15 grams of carbohydrates.

Soup, Plant-Based, Broccoli & Cheddar contains approximately 1 grams of fiber in 1 cup (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Soup, Plant-Based, Broccoli & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.