White Cauliflower & Cheddar Soup

Boudin Bakery

Total Energy

680

kcal

42.77

% from carbs

13.86

% from protein

43.37

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

100mg

33.3%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

71g

25.8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cauliflower & Cheddar Soup

A typical serving 1 Serving of White Cauliflower & Cheddar Soup (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cauliflower & Cheddar Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of White Cauliflower & Cheddar Soup contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cauliflower & Cheddar Soup depends on the ingredients exists in it. On average, 1 Serving of White Cauliflower & Cheddar Soup (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.

White Cauliflower & Cheddar Soup contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving White Cauliflower & Cheddar Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.