Toasted Cheese, Mild Cheddar
Just the Cheese
22.54
% from protein1.41
% from carbs1.41
% from fatNutrition Facts
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Toasted Cheese, Mild Cheddar Nutrients FAQs
Nutrients
- Toasted Cheese, Mild Cheddar has 390mg of Calcium.
- Toasted Cheese, Mild Cheddar has 300mg of Sodium, Na.
- Toasted Cheese, Mild Cheddar has 188mg of Potassium, K.
What is the calorie content of Toasted Cheese, Mild Cheddar?
A typical serving 2 bars (22 grams) of Toasted Cheese, Mild Cheddar contains approximately 150 calories.
You can check the exact calorie content by logging Toasted Cheese, Mild Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Cheese, Mild Cheddar have?
The amount of fat in Toasted Cheese, Mild Cheddar depends on the ingredients and preparation method. On average, one serving 2 bars (22 grams) of Toasted Cheese, Mild Cheddar contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Cheese, Mild Cheddar have?
The protein content in Toasted Cheese, Mild Cheddar depends on the ingredients exists in it. On average, 2 bars (22 grams) of Toasted Cheese, Mild Cheddar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Cheese, Mild Cheddar, Download Nutribit app for healthier you!
How much sugar does a Toasted Cheese, Mild Cheddar have?
On average, 2 bars (22 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Cheese, Mild Cheddar.
How Much carbohydrates (carbs) is in Toasted Cheese, Mild Cheddar?
The amount of carbohydrates (carbs) in Toasted Cheese, Mild Cheddar depends on its serving size and preparation. On average, 2 bars (22 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Cheese, Mild Cheddar.
How Much Fiber is in Toasted Cheese, Mild Cheddar?
Toasted Cheese, Mild Cheddar contains approximately 0 grams of fiber in 2 bars (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Cheese, Mild Cheddar for healthier you!
What vitamins and minerals are in a Toasted Cheese, Mild Cheddar?
Toasted Cheese, Mild Cheddar contains following minerals:
General
Does Toasted Cheese, Mild Cheddar contain caffeine?
Toasted Cheese, Mild Cheddar does not contain any caffeine.
Does Toasted Cheese, Mild Cheddar contain alcohol?
Toasted Cheese, Mild Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Cheese, Mild Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Cheese, Mild Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Cheese, Mild Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Cheese, Mild Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Cheese, Mild Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Cheese, Mild Cheddar for free?
Yes absolutely, Since Toasted Cheese, Mild Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Cheese, Mild Cheddar with water tracking feature?
Toasted Cheese, Mild Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toasted Cheese, Mild Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Cheese, Mild Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Cheese, Mild Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Cheese, Mild Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Cheese, Mild Cheddar
Protein in Toasted Cheese, Mild Cheddar supports building and repairing tissues.
Builds and repairs tissues in Toasted Cheese, Mild Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Cheese, Mild Cheddar supports immune function.
Supports immune function in Toasted Cheese, Mild Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Cheese, Mild Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Cheese, Mild Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Cheese, Mild Cheddar provides energy.
Provides energy in Toasted Cheese, Mild Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Cheese, Mild Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Toasted Cheese, Mild Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Cheese, Mild Cheddar helps in weight management.
Helps in weight management in Toasted Cheese, Mild Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Cheese, Mild Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Cheese, Mild Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Cheese, Mild Cheddar supports bone health.
Supports bone health in Toasted Cheese, Mild Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Cheese, Mild Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Cheese, Mild Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Cheese, Mild Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Toasted Cheese, Mild Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Toasted Cheese, Mild Cheddar supports bone health.
Calcium in Toasted Cheese, Mild Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Toasted Cheese, Mild Cheddar supports muscle function.
Calcium in Toasted Cheese, Mild Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Toasted Cheese, Mild Cheddar supports heart health.
Calcium in Toasted Cheese, Mild Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Toasted Cheese, Mild Cheddar supports nerve transmission.
Calcium in Toasted Cheese, Mild Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Toasted Cheese, Mild Cheddar supports blood clotting.
Calcium in Toasted Cheese, Mild Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Toasted Cheese, Mild Cheddar supports hormonal secretion.
Calcium in Toasted Cheese, Mild Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Toasted Cheese, Mild Cheddar supports weight management.
Calcium in Toasted Cheese, Mild Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Toasted Cheese, Mild Cheddar supports dental health.
Calcium in Toasted Cheese, Mild Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Toasted Cheese, Mild Cheddar supports blood pressure regulation.
Calcium in Toasted Cheese, Mild Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 2 bars Toasted Cheese, Mild Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.