Grilled Cheese, Crunchy Toasted

Just the Cheese

22.54

% from protein

1.41

% from carbs

1.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
75
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 160 mg
7%

Potassium, K 94 mg
2%

Total Carbohydrates 0.3 g
0.1%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0 g

Grilled Cheese, Crunchy Toasted Nutrients FAQs

Nutrients

What is the calorie content of Grilled Cheese, Crunchy Toasted?

A typical serving 2 bars (22 grams) of Grilled Cheese, Crunchy Toasted contains approximately 150 calories.

You can check the exact calorie content by logging Grilled Cheese, Crunchy Toasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Cheese, Crunchy Toasted have?

The amount of fat in Grilled Cheese, Crunchy Toasted depends on the ingredients and preparation method. On average, one serving 2 bars (22 grams) of Grilled Cheese, Crunchy Toasted contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Cheese, Crunchy Toasted have?

The protein content in Grilled Cheese, Crunchy Toasted depends on the ingredients exists in it. On average, 2 bars (22 grams) of Grilled Cheese, Crunchy Toasted contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Cheese, Crunchy Toasted, Download Nutribit app for healthier you!

How much sugar does a Grilled Cheese, Crunchy Toasted have?

On average, 2 bars (22 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Cheese, Crunchy Toasted.

How Much carbohydrates (carbs) is in Grilled Cheese, Crunchy Toasted?

The amount of carbohydrates (carbs) in Grilled Cheese, Crunchy Toasted depends on its serving size and preparation. On average, 2 bars (22 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Cheese, Crunchy Toasted.

How Much Fiber is in Grilled Cheese, Crunchy Toasted?

Grilled Cheese, Crunchy Toasted contains approximately 0 grams of fiber in 2 bars (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Cheese, Crunchy Toasted for healthier you!

What vitamins and minerals are in a Grilled Cheese, Crunchy Toasted?

Grilled Cheese, Crunchy Toasted contains following minerals:

  • Grilled Cheese, Crunchy Toasted has 390mg of Calcium.
  • Grilled Cheese, Crunchy Toasted has 320mg of Sodium, Na.
  • Grilled Cheese, Crunchy Toasted has 188mg of Potassium, K.

General

Does Grilled Cheese, Crunchy Toasted contain caffeine?

Grilled Cheese, Crunchy Toasted does not contain any caffeine.

Does Grilled Cheese, Crunchy Toasted contain alcohol?

Grilled Cheese, Crunchy Toasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Cheese, Crunchy Toasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Cheese, Crunchy Toasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Cheese, Crunchy Toasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Cheese, Crunchy Toasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Cheese, Crunchy Toasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Cheese, Crunchy Toasted for free?

Yes absolutely, Since Grilled Cheese, Crunchy Toasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Cheese, Crunchy Toasted with water tracking feature?

Grilled Cheese, Crunchy Toasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Cheese, Crunchy Toasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Cheese, Crunchy Toasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Cheese, Crunchy Toasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Cheese, Crunchy Toasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Cheese, Crunchy Toasted

Protein in Grilled Cheese, Crunchy Toasted supports building and repairing tissues.

Builds and repairs tissues in Grilled Cheese, Crunchy Toasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Cheese, Crunchy Toasted supports immune function.

Supports immune function in Grilled Cheese, Crunchy Toasted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Cheese, Crunchy Toasted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Cheese, Crunchy Toasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Cheese, Crunchy Toasted provides energy.

Provides energy in Grilled Cheese, Crunchy Toasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Cheese, Crunchy Toasted supports muscle growth and strength.

Supports muscle growth and strength in Grilled Cheese, Crunchy Toasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Cheese, Crunchy Toasted helps in weight management.

Helps in weight management in Grilled Cheese, Crunchy Toasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Cheese, Crunchy Toasted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Cheese, Crunchy Toasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Cheese, Crunchy Toasted supports bone health.

Supports bone health in Grilled Cheese, Crunchy Toasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Cheese, Crunchy Toasted improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Cheese, Crunchy Toasted is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Cheese, Crunchy Toasted regulates blood sugar levels.

Regulates blood sugar levels in Grilled Cheese, Crunchy Toasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Grilled Cheese, Crunchy Toasted supports bone health.

Calcium in Grilled Cheese, Crunchy Toasted is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Cheese, Crunchy Toasted supports muscle function.

Calcium in Grilled Cheese, Crunchy Toasted plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Cheese, Crunchy Toasted supports heart health.

Calcium in Grilled Cheese, Crunchy Toasted helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Cheese, Crunchy Toasted supports nerve transmission.

Calcium in Grilled Cheese, Crunchy Toasted is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Cheese, Crunchy Toasted supports blood clotting.

Calcium in Grilled Cheese, Crunchy Toasted is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Cheese, Crunchy Toasted supports hormonal secretion.

Calcium in Grilled Cheese, Crunchy Toasted regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Cheese, Crunchy Toasted supports weight management.

Calcium in Grilled Cheese, Crunchy Toasted may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Cheese, Crunchy Toasted supports dental health.

Calcium in Grilled Cheese, Crunchy Toasted strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Cheese, Crunchy Toasted supports blood pressure regulation.

Calcium in Grilled Cheese, Crunchy Toasted, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 2 bars Grilled Cheese, Crunchy Toasted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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