Toasted Cheese, Jalapeno

Just the Cheese

22.54

% from protein

1.41

% from carbs

1.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
75
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 160 mg
7%

Total Carbohydrates 0.3 g
0.1%

Protein 4 g
8%

Calcium 162.5 mg

Iron 0 mg

Toasted Cheese, Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Toasted Cheese, Jalapeno?

A typical serving 2 bars (22 grams) of Toasted Cheese, Jalapeno contains approximately 150 calories.

You can check the exact calorie content by logging Toasted Cheese, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Cheese, Jalapeno have?

The amount of fat in Toasted Cheese, Jalapeno depends on the ingredients and preparation method. On average, one serving 2 bars (22 grams) of Toasted Cheese, Jalapeno contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Cheese, Jalapeno have?

The protein content in Toasted Cheese, Jalapeno depends on the ingredients exists in it. On average, 2 bars (22 grams) of Toasted Cheese, Jalapeno contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Cheese, Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Toasted Cheese, Jalapeno have?

On average, 2 bars (22 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Cheese, Jalapeno.

How Much carbohydrates (carbs) is in Toasted Cheese, Jalapeno?

The amount of carbohydrates (carbs) in Toasted Cheese, Jalapeno depends on its serving size and preparation. On average, 2 bars (22 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Cheese, Jalapeno.

How Much Fiber is in Toasted Cheese, Jalapeno?

Toasted Cheese, Jalapeno contains approximately 0 grams of fiber in 2 bars (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Cheese, Jalapeno for healthier you!

What vitamins and minerals are in a Toasted Cheese, Jalapeno?

Toasted Cheese, Jalapeno contains following minerals:

  • Toasted Cheese, Jalapeno has 325mg of Calcium.
  • Toasted Cheese, Jalapeno has 320mg of Sodium, Na.

General

Does Toasted Cheese, Jalapeno contain caffeine?

Toasted Cheese, Jalapeno does not contain any caffeine.

Does Toasted Cheese, Jalapeno contain alcohol?

Toasted Cheese, Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Cheese, Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Cheese, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Cheese, Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Cheese, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Cheese, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Cheese, Jalapeno for free?

Yes absolutely, Since Toasted Cheese, Jalapeno does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Cheese, Jalapeno with water tracking feature?

Toasted Cheese, Jalapeno does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Toasted Cheese, Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Cheese, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Cheese, Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Cheese, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Cheese, Jalapeno

Protein in Toasted Cheese, Jalapeno supports building and repairing tissues.

Builds and repairs tissues in Toasted Cheese, Jalapeno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toasted Cheese, Jalapeno supports immune function.

Supports immune function in Toasted Cheese, Jalapeno is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toasted Cheese, Jalapeno helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toasted Cheese, Jalapeno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toasted Cheese, Jalapeno provides energy.

Provides energy in Toasted Cheese, Jalapeno can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toasted Cheese, Jalapeno supports muscle growth and strength.

Supports muscle growth and strength in Toasted Cheese, Jalapeno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toasted Cheese, Jalapeno helps in weight management.

Helps in weight management in Toasted Cheese, Jalapeno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toasted Cheese, Jalapeno aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toasted Cheese, Jalapeno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toasted Cheese, Jalapeno supports bone health.

Supports bone health in Toasted Cheese, Jalapeno plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toasted Cheese, Jalapeno improves skin, hair, and nails.

Improves skin, hair, and nails in Toasted Cheese, Jalapeno is essential for the health and growth of hair, skin, and nails.

Protein in Toasted Cheese, Jalapeno regulates blood sugar levels.

Regulates blood sugar levels in Toasted Cheese, Jalapeno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Toasted Cheese, Jalapeno supports bone health.

Calcium in Toasted Cheese, Jalapeno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Toasted Cheese, Jalapeno supports muscle function.

Calcium in Toasted Cheese, Jalapeno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Toasted Cheese, Jalapeno supports heart health.

Calcium in Toasted Cheese, Jalapeno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Toasted Cheese, Jalapeno supports nerve transmission.

Calcium in Toasted Cheese, Jalapeno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Toasted Cheese, Jalapeno supports blood clotting.

Calcium in Toasted Cheese, Jalapeno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Toasted Cheese, Jalapeno supports hormonal secretion.

Calcium in Toasted Cheese, Jalapeno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Toasted Cheese, Jalapeno supports weight management.

Calcium in Toasted Cheese, Jalapeno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Toasted Cheese, Jalapeno supports dental health.

Calcium in Toasted Cheese, Jalapeno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Toasted Cheese, Jalapeno supports blood pressure regulation.

Calcium in Toasted Cheese, Jalapeno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 2 bars Toasted Cheese, Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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