Crunchy Toasted Cheese
Just the Cheese
22.54
% from protein1.41
% from carbs1.41
% from fatNutrition Facts
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Crunchy Toasted Cheese Nutrients FAQs
Nutrients
- Crunchy Toasted Cheese has 390mg of Calcium.
- Crunchy Toasted Cheese has 300mg of Sodium, Na.
- Crunchy Toasted Cheese has 188mg of Potassium, K.
What is the calorie content of Crunchy Toasted Cheese?
A typical serving 2 bars (22 grams) of Crunchy Toasted Cheese contains approximately 150 calories.
You can check the exact calorie content by logging Crunchy Toasted Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Toasted Cheese have?
The amount of fat in Crunchy Toasted Cheese depends on the ingredients and preparation method. On average, one serving 2 bars (22 grams) of Crunchy Toasted Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Toasted Cheese have?
The protein content in Crunchy Toasted Cheese depends on the ingredients exists in it. On average, 2 bars (22 grams) of Crunchy Toasted Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Toasted Cheese, Download Nutribit app for healthier you!
How much sugar does a Crunchy Toasted Cheese have?
On average, 2 bars (22 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Toasted Cheese.
How Much carbohydrates (carbs) is in Crunchy Toasted Cheese?
The amount of carbohydrates (carbs) in Crunchy Toasted Cheese depends on its serving size and preparation. On average, 2 bars (22 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Toasted Cheese.
How Much Fiber is in Crunchy Toasted Cheese?
Crunchy Toasted Cheese contains approximately 0 grams of fiber in 2 bars (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Toasted Cheese for healthier you!
What vitamins and minerals are in a Crunchy Toasted Cheese?
Crunchy Toasted Cheese contains following minerals:
General
Does Crunchy Toasted Cheese contain caffeine?
Crunchy Toasted Cheese does not contain any caffeine.
Does Crunchy Toasted Cheese contain alcohol?
Crunchy Toasted Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Toasted Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Toasted Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Toasted Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Toasted Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Toasted Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Toasted Cheese for free?
Yes absolutely, Since Crunchy Toasted Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Toasted Cheese with water tracking feature?
Crunchy Toasted Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crunchy Toasted Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Toasted Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Toasted Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Toasted Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Toasted Cheese
Protein in Crunchy Toasted Cheese supports building and repairing tissues.
Builds and repairs tissues in Crunchy Toasted Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Toasted Cheese supports immune function.
Supports immune function in Crunchy Toasted Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Toasted Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Toasted Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Toasted Cheese provides energy.
Provides energy in Crunchy Toasted Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Toasted Cheese supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Toasted Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Toasted Cheese helps in weight management.
Helps in weight management in Crunchy Toasted Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Toasted Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Toasted Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Toasted Cheese supports bone health.
Supports bone health in Crunchy Toasted Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Toasted Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Toasted Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Toasted Cheese regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Toasted Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crunchy Toasted Cheese supports bone health.
Calcium in Crunchy Toasted Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crunchy Toasted Cheese supports muscle function.
Calcium in Crunchy Toasted Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crunchy Toasted Cheese supports heart health.
Calcium in Crunchy Toasted Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crunchy Toasted Cheese supports nerve transmission.
Calcium in Crunchy Toasted Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crunchy Toasted Cheese supports blood clotting.
Calcium in Crunchy Toasted Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crunchy Toasted Cheese supports hormonal secretion.
Calcium in Crunchy Toasted Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crunchy Toasted Cheese supports weight management.
Calcium in Crunchy Toasted Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crunchy Toasted Cheese supports dental health.
Calcium in Crunchy Toasted Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crunchy Toasted Cheese supports blood pressure regulation.
Calcium in Crunchy Toasted Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 2 bars Crunchy Toasted Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.